Traditional mashed potatoes not only are generously flavored with oil and seasonings, but also add to it milk or cream. If you for any reasons want to do without cow's milk, it doesn't mean that it is necessary to exclude from the menu and puree.
What it is possible to replace cow's milk in puree with
Depending on for what reasons you decided to avoid some milk, there are different alternatives. So, for example, if you aren't going to add it to puree because of dietary or medical restrictions or because you decided to become a vegetarian, replacement to animal milk can become vegetable. Soy, rice, coconut and almond milk perfectly suits the people suffering from intolerance of lactose and vegans. For preparation of puree replace with these types of milk cow in the ratio 1 to 1, and instead of a greasy fragrant desi take nonmilk margarine or vegetable fats.
Choosing a vegetable milk for puree, avoid the sweetened products.
Those who avoids cow's milk because adheres to a low-in-fat diet are recommended to replace it with chicken or saturated vegetable broth. If at your place just there was neither milk, nor oil, but accidentally there is fat (20%) cream, then remember that half-glass they will be replaced to you at the same time the same amount of milk and 1 tablespoon of oil. If from all dairy products at you only serum, then it also is suitable for preparation of puree.
How to make mashed potatoes on chicken broth
To make nonmilk puree on broth, take: - 5 large starchy potatoes; - 3 ½ cups of chicken broth; - 1 garlic glove; - 1-2 tablespoons of vegetable oil; - salt, pepper. Carefully wash up potatoes under a stream of flowing water, clean and cut in cubes of the identical size. Rinse them once again. Put potato in a saucepan, add the peeled garlic glove and pour in broth. Bring to the boil and you cook until potato becomes soft. Merge broth in a separate bowl, remove garlic. Mash potato a tolokushka or miss through a special press, gradually pour in broth, trying to obtain homogeneous, fluffy mass. Put vegetable oil and season puree I will merge also pepper to taste.
If you want to make puree without salt, add to it the dried fennel giving to dishes saltish smack.
Mashed potatoes with a desi
Good cooks know a secret of preparation of mashed potatoes and in general without liquid addition, but them you won't persuade to do without desi. To make ideal nonmilk puree, it is required to you: - 4 large potatoes of starched grades; - 3 tablespoons of a desi; - salt. All focus of preparation of this puree is that potato is steamed. Thus, avoiding direct contact with the boiling water, potatoes boil soft, but cells of starch in it don't collapse. Wash, clean, rinse and dry potato. Slice its identical and place in a double boiler bowl, on a bottom pour 2 glasses hot water, bring it to the boil, cover and you steam vegetables about 20-30 minutes to full readiness. Slightly cool potato, miss through a press or a pyuriruyta special adaptation, season with oil, salt and give to a table.