As it is fine to please itself with a cup of tasty fragrant tea in cold cloudy day! Tea — drink which can give to the person of energy much more, than coffee and also to fill an organism with useful substances. What how it is correct to collect herbs does useful tea collecting also have to consist of?
The best time to stock up with herbs for tea — summer. Everything blossoms around, grandmothers dry on grass windowsills, after the unlucky working day in a garden make them boiled water and have a rest on a verandah, enjoying silence and taste. But how many advantage in these herbs and in the drink? Very few people are engaged in it now, without thinking, process, and then and result is how laborious and interesting!
For a long time became a habit, especially without bothering, to buy packeted teas with ton of fragrances and "paint" them water. Tasty, but whether it is useful?
What ingredients can be collected and how it is correct to make them?
The simplest herbs for collecting are camomile flowers. It grows everywhere, but it is worth collecting it in the garden, having put in advance. Broth from headaches, an abdominal distension can help, to calm nerves, to warm up is mountain at diseases of airways. It is possible to add a lemon and mint - the taste becomes much more nasyshchenny at once. Some also note, as without addition of sugar, broth of a camomile gives a sweetish shade. Tea from flowers is useful at diabetes, gastritis, improves digestion. Only it is necessary to remember that 1 cup you won't achieve result, it is necessary that drink of broth became systematic and not less than two weeks lasted. It is also useful to small children, it is only recommended to reduce the fortress and a dosage. It is useful and tasty to add linden flowers to a camomile.
- It is necessary to crush flowers or to buy ready packages in pharmacy, to make in a thermos or a cup. It is better to leave for the night, you watch a dosage as it is pleasant to whom. It is necessary to drink before it having filtered also in 30 minutes prior to food 100 ml 3 times a day.
Berry of a dogrose or "wild rose"
To make drink can be necessary: roots, leaves, flowers and berries of a dogrose. Prepare more often decoction from berries which can be seen in many yards about houses. Besides, you shouldn't bring together them there. It is necessary to buy or in specialized shops, but it is better to collect in an own garden. In dried berries of a wild rose is twice more than vitamin C, than in currant. Tea treats colds, increases immunity of a human body, strengthens walls of vessels (it is useful for the people having diabetes).
- For preparation it is necessary to crush and place 1 tablespoon of fruits in a thermos, we will add half of liter of hot boiled water. It is also possible and throw 10 fruits and also to make, but before it to drench them with boiled water. Many add sugar or honey. It is possible to drink as at meal time, but for the best result in 30 minutes prior to reception write.
Mint
Refreshes, thus well influences nervous system. It is possible to drink broth at any time, drink gives feeling of a cool, calms and weakens. As a rule, mint long since was considered as a female grass since leaves contain vegetable estrogen, close to female sex hormones. Men shouldn't be fond of this drink. Also as well as the previous herbs, tea from mint well influences digestion, removes swelling, prevents an allergy, lowers blood pressure. For strengthening of effect it is recommended to mix mint with a melissa.
- The plant can also be grown up quietly in a garden or to buy in pharmacy. 1 teaspoon of leaves is filled in by 300 ml of boiled water and insist 15 minutes. For the night in the fridge you shouldn't leave since useful substances disappear.
Linden
One of the most pleasant drinks which can be made with own hand. To taste slightly sweetish, but also can be tart. Well influences exchange processes, calms, so, it will be before going to bed very good to drink a glass of such tea. The linden grows everywhere, but you shouldn't collect near the road, it will be good will go to the forest. Tea isn't replaceable at cold, is useful to pregnant women, kills heat and headaches. For strengthening of effect it is possible to add a camomile, a sage. It is constant it isn't recommended to drink broth, it is necessary to take a break.
- Fill in the dried-up flowers with hot water, cover and insist 20 minutes. On 300 ml 1.5 tablespoons of flowers are necessary.
How it is correct to prepare herbs for tea?
Berries for tea need to be picked when they completely ripened since in them at this moment there is a maximum quantity of useful substances. Flowers — completely dismissed. Leaves — when they were completely developed. It is necessary to dry herbs in the darkened room (on the attic, under a canopy on the street). It is necessary to store in woven sacks, paper packets, the glass closed jars up to 4 years.