Greenling - a valuable food fish. Its meat is rich with protein and many other useful substances, at the same time differs in high caloric content. The dishes prepared from a greenling have excellent gustatory qualities.
It is required to you
- ""in Indian"":
- greenling - 1 kg;
- onions - 1 piece;
- garlic - 2 cloves;
- chili pepper - 2 pieces;
- tomatoes - 4 pieces;
- ginger - 1 teaspoon.
- The greenling baked:
- greenling - 1 kg;
- pepper;
- salt;
- lemon juice;
- The greenling stuffed:
- greenling - 1 kg;
- pine nuts;
- onion - 2 pieces;
- salt
- Greenling fish soup:
- greenling - 1.5-2 kg;
- onions - 2 pieces;
- parsley root - 1 piece;
- celery - 1 piece;
- potatoes - 1-2 tubers;
- pepper
Instruction
1. ""In Indian"" Clean fish and cut on portion parts. Salt and pepper. Scrape chili pepper seeds and cut rings. Miss garlic through a press and small cut onions. Peel tomatoes from a thin skin, having scalded boiled water, and cut a cube. Fry onions, garlic, pepper and tomatoes on vegetable oil. Grate coco pulp, fill in with a glass of boiled water and boil thoroughly several minutes. Filter broth and connect it to vegetables. Add vinegar and a root of ginger. Put fish in the received sauce and you extinguish 30 minutes. Serve a ready-to-eat meal with rice and greens.
2. A greenling you zapechennyypochistit fish, cut off the heads, fins and remove ridges. Grate the received fillet with pepper, I will merge also lemon juice. Leave to be pickled for 2 hours. Then cover with vegetable oil and put on a baking tray. Bake 30 minutes in the warmed oven up to 180 C. Determine readiness by a toothpick. In the punctured place, transparent juice has to be emitted.
3. A greenling you farshirovannyyochistit onions and small cut. Slightly fry and add to it pine nuts. Clean fish and draw. Rub with salt and pepper from all directions. Then fill a greenling with forcemeat and chop off a paunch toothpicks or sew up with a thread. Put a foil in several layers. Put on it a greenling and from above lay out the remained stuffing. Accurately inwrap a foil and bake in an oven of 40 minutes.
4. Fish soup from a terpugapochistita fish, surely remove gills and an entrails. Carefully wash out and cut on several pieces. With water put roots, a bulb, bell pepper and salt in a pan. When water begins to boil, lower potatoes cut with bars. Lay out fish pieces in broth. As soon as the greenling cooks, add to fish soup small cut green and onions. At the end of cooking remove a bulb from broth. Switch off a plate and close a pan a cover.