It is a little about strawberry

It is a little about strawberry

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This berry is known for certain by many, young and old! Not just like that it is called the queen of desserts, not for nothing it is present at kitchen gardens of most of residents of our country! However very few people have complete idea of its useful properties, and knowledge it will be obvious not superfluous.

First of all, from the huge list of advantages of strawberry it is possible to mark out its strong haematogenic properties. Also strawberry contains very useful B9 vitamin which promotes memory strengthening. Besides, this berry contains also other vitamins B, it is a lot of vitamin C and, at last, A and E vitamins.

At strawberry there are a potassium, magnesium and calcium promoting improvement of cellular respiration, inflow of energy to cages, change of work of nervous system. Besides this tasty berry contains many active agents improving work of heart, reducing pressure, doing vessels by elastic. And, at last, strawberry contains endorphin - so-called hormone of happiness which does our life more pleasant, brightening up struggles of life. 

Berry can help people to lose weight. During fasting days it is authorized to eat up to 1.5 kg of strawberry. Some time ago there was a so-called strawberry week and if to observe it, it is possible to dump up to 3-4 kg of weight in a week.

It is recommended to eat strawberry and to the people having diabetes. This berry has sugar-lowering property. Besides it contains iodine so, eating strawberry, it is possible to forget about iodination of food. 

It is also possible to do also strawberry masks. Previously having processed a face strawberry juice, turn strawberry into gruel and put on a face, having left for 15-20 minutes. Then wash away warm water.

Author: «MirrorInfo» Dream Team

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