Persimmon - a bright, orange fruit with tasty pulp. It very few people can leave indifferent. Persimmon is available for sale with the onset of cold weather. Many like to regale on this fruit, to it the unusual sweet and astringent taste which won't be compared to anything is characteristic. Let's understand what it is more in this solar fruit, advantage or harm?
The advantage of persimmon is huge, it has very rich structure. First of all there is a wish to mention that persimmon contains a lot of beta carotene. And it is natural antioxidant. It interferes with cell aging of skin and formation of wrinkles. Besides beta carotene promotes strengthening of an eye muscle that blagopriyano affects sight.
Still persimmon can brag of existence of monosaccharides which well influence a cardiac muscle. For this reason people who have heart troubles should pay the attention to persimmon.
In fight against anemia this orange fruit takes not the last place. Also It should be noted the fact that persimmon is very rich with vitamin C content. For this reason it is necessary to pay attention to it during a season of catarrhal diseases. Persimmon promotes development of immunity and to strengthening of an organism.
But also on it the advantage of this fruit doesn't come to an end, it is rich with minerals - such as: iodine, iron, kaly, calcium and magnesium.
If you want to achieve diuretic effect, then safely take persimmon. Eat couple of pieces of this fruit and plentifully wash down with tea or milk. Then a conclusion from an organism of deposits of salt of sodium unnecessary you is guaranteed.
Persimmon is capable "present good mood", it contains fructose and glucose, and it is in turn all the known antidepressants.
But you shouldn't forget that always and at everything there has to be sense of proportion. Same concerns also some persimmon, in day it is possible to eat no more than 4 fruits.
There are no serious contraindications to consumption of this orange fruit. The only thing should be remembered that this astringent fruit badly are digested an organism that it can lead to disorder of digestion. Because of the plentiful content of tannin the overeating can promote emergence of locks and promote emergence of intestinal impassability.
Remember sense of proportion, and then persimmon will bring you and your organism the mass of advantage!