The people suffering from excessive weight are occupied long ago by the idea of search of the most effective remedies of reduction of own figure in norm. But as for sports activities and restriction of in consumption of high-calorie food it is necessary to make serious efforts, the idea of easier way of weight loss, for example, by means of a magic tablet looks much more attractively. One of types of such means — so-called zhiroszhigatel. Let's try to understand as these substances whether they are safe for health, whether really with their help it is possible to lose weight work and as it is correct to drink them.
What is zhiroszhigatel
Zhiroszhigateli initially thought as an element of sports food, otherwise, they are intended for athletes, but not for the people wishing to lose weight without efforts.
Pay attention to a circuit training to a zhiroszhiganiye.
Some zhiroszhigatel really help to improve considerably sports result and to facilitate process of a training for the account:
- splittings of fatty tissue;
- decrease in lump of a body;
- accumulation of muscle bulk.
However told hardly gives the grounds to call nutritional supplements of this sort a magic tablet by means of which the person suffering from obesity will become suddenly slender.
Whether you know? One of the best motivators for weight loss was thought up in Dubai: it is called your child in gold — parents of the child participating in a special national competition receive on gold gram for each kilogram of the weight lost by their child. It is interesting that similar competitions (the truth, with less modest prizes) gain popularity around the world and are called as fat-burning marathons.
Structure
The majority of modern zhiroszhigatel represent a combination from three main components:
- caffeine;
- ephedrine;
- acetilsalicylic acid (aspirin).
In addition medicines from various brands can include a set of additional ingredients, mainly plant origin, and it should be noted that the World Health Organization carries many of them to substances with unproven efficiency.
In particular, reading the instruction to any given zhiroszhigatel, in its structure it is possible to see:
- green tea;
- green coffee beans;
- black pepper;
- bromeline (an extract from pineapple fruits);
- red Cayenne pepper;
- raspberry ketone;
- rhodiola extract;
- geranium extract;
- extract of a green hvoynik;
- guarana extract;
- ginseng extract;
- goji berries.
Important! The statement sounding in advertizing that zhiroszhigatel are safe as they do not contain chemistry is deception. First, many components of medicines, even those which were initially allocated from plants turn out in the artificial way or by means of serious chemical treatment of raw materials today, secondly, plant origin does not mean safety of substance at all (for example, the salicylic acid which is contained in willow bark causes much more side effects, than synthetic aspirin).
Among synthetic components as a part of zhiroszhigatel it is possible to meet such substances:
- yokhimbin;
- theobromine;
- tyramine;
- dopamine;
- higenamin;
- sinefrin;
- pikolinat she is lame;
- left carnitine;
- chitosan;
- naringin;
- feniletilamin;
- methylhexaneamine;
- the conjugated linoleic acid.
Principle of action
Estimating efficiency of this sort of medicines, it is necessary to understand, how exactly they work. The principle of action of different zhiroszhigatel can have the features depending on their look and structure.
As a rule, such means:
- depress appetite, blocking feeling of hunger;
- stimulate exchange processes in an organism;
- suppress assimilation (absorption in blood) the fats and carbohydrates which came to an organism with food;
- due to exciting action on the central nervous system provide inflow of forces, increase working capacity and endurance, allowing the person to move and spend more more energy that, in turn, promotes splitting of fats for satisfaction of the growing power inquiry;
- bring excess liquid out of an organism that also leads to reduction of body weight.
Important! When maintaining a passive way of life the use of zhiroszhigatel does not make sense as, without having spent energy for the strengthened trainings which become available thanks to the stimulating effect of medicines, it is impossible to burn fat deposits.
Influence on an organism
Before accepting means for artificial combustion of fat, it is necessary to read attentively the instruction and to specify whenever possible at the attending physician whether there are no contraindications for such treatment. Many medicines of this sort which until recently were very popular are forbidden to realization today in many countries as as it became clear, side effects which they cause can be dangerous not only to health, but also to the patient's life.
Even the resolved zhiroszhigatel are mean if to accept them with violation of recommendations of the producer and to ignore the list of contraindications provided by it.
Learn how to carry out drying of a body.
Advantage and harm of the use
For combustion of fat (besides fight against excess weight in which the considered medicines play only a supporting role) it is possible to include in the list of useful properties of means:
- disposal of painful feeling of hunger, opportunity to experience saturation from eating is considerable a smaller portion;
- increase in working capacity;
- improvement of sports results;
- mood raising;
- inflow of cheerfulness, disposal of drowsiness and apathy.
To claim that zhiroszhigatel are more mean, than are useful, perhaps, incorrectly, but nevertheless they can make negative impact on an organism. The danger from reception of similar means is that for achievement of desirable effect it has to be combined with a rigid diet, and it, in turn, can lead to such negative consequences as:
- deficiency of proteins, vitamins, minerals and amino acids in an organism;
- decrease in muscle bulk at the expense of which the organism begins to fill up shortage of important elements;
- deterioration in a condition of skin, nails, hair;
- decrease in immunity;
- dehydration;
- development of various diseases, including chronic.
Important! In order to avoid negative impact of zhiroszhigatel on an organism it is necessary to accept them in combination with vitamin and amino-acid complexes and also slow proteins.
Contraindications
Different types and groups of zhiroszhigatel have the list of contraindications, however in general use of this sort of means without preliminary consultation with the attending physician is excluded at:
- individual intolerance of any of means components;
- to problem with kidneys or liver;
- pancreatitis or other diseases of a pancreas;
- ulcer and gastritis;
- cardiovascular diseases;
- violations in work of the central nervous system (and also at intake of drug which influences it);
- alcoholism and drug addiction;
- arterial hypertension;
- diabetes, gipertireoza and other pathologies of a thyroid gland;
- pregnancy and feeding by a breast;
- thyrotoxicosis;
- prostatitis.
Ignoring of the specified contraindications will inevitably lead to the fact that the expected useful effect of tablets for weight loss even if it it will be shown, will be incomparable smaller, than aggravation of already existing problems with health.
Whether you know? In 1976 the known French pharmaceutical company Servier put on the market a zhiroszhigatel under the name Mediator. For several decades the means for weight loss accepted more than five million people, however quite recently was established that it became an immediate cause at least of the pyatist of death and three thousand the hardest diseases. Now the president of the company is judged for fraud, deception of buyers and murder by negligence.
Besides, it must be kept in mind that some zhiroszhigatel are incompatible with each other and also cannot be accepted along with other medicines, such, for example, as:
- insomnia medicine containing tryptophane;
- monoamine oxidase inhibitors (venlafaxin, izokarboksazid, nefozodon, nialamid, trazodon, traniltsipromin, fenelzin, furasolidone and others).
Side effects
As a result of use of means the manifestation of a number of side effects among which it is worth calling is possible:
- the speeded-up heartbeat;
- the increased sweating;
- allergic reaction;
- insomnia;
- feeling of uneasiness, uncontrollable and causeless panic;
- short wind;
- intestinal frustration;
- the raised meteorizm;
- hormonal violations;
- the complicated breath;
- headaches;
- nausea, vomiting;
- heartburn;
- oppression of the central nervous system.
As a rule, the similar phenomena disappear soon after the termination of reception of means, however in hard cases you should not neglect potential danger and to tighten with the request for medical care.
Study advantage and harm of dietary supplements for weight loss.
Versions
Zhiroszhigateli happen several main types. There are different classifications of similar means depending on what criteria are the basis for division — the principle of action, structure, a release form, etc.
Most often means for weight loss are divided into the following big groups:
Type of means |
Principle of action |
Examples of medicines |
|
Termogeniki |
Start processes of combustion of fat due to increase in heat production, stimulation of activity and increase in need for energy |
· Dinitrofenol; · Animal Cuts; · Super Nova Caps |
|
Lipotropiki (termodzhenik) |
Accelerate exchange processes in an organism, including splitting of fat cages. Are considered by many experts as medicines with unproven efficiency. |
· to yokhimba; · caffeine; · ephedrine; · amphetamine |
|
Blockers of carbohydrates |
Interfere with process of absorption in blood of carbohydrates (sugars) which came to a stomach with food |
· Acarbose; · Глюкобай |
|
Blockers of fats |
Interfere with process of absorption in blood of the fats which came to a stomach with food |
· Xenical; · Ksenalten; · Listat; · Orlistat; · Orsoten |
|
Antikataboliki (cortisol blockers) |
Cortisol promotes accumulation of fats and leads to loss of muscle bulk therefore reduction of production of this hormone allows to reach boomerang effect |
· hydroxymethylbutyrate; · klenbuterol |
|
Means for suppression of appetite |
Possess short-term action, deceiving an organism. At uncontrollable application very often cause a set of side effects |
· Liraglutid; · Pramlintid; · Eksenatid; · Reduksin; · Sibutrami; · Lindaksa; · Meridia |
|
Diuretics |
Bring liquid out of an organism, reducing at the expense of it body lump. The effect short-term and has not a direct bearing on zhiroszhiganiye |
Furosemide |
|
Stimulators of work of a thyroid gland |
Promote the strengthened production of hormones of a thyroid gland, normalize hormonal balance which violation often is the reason of excess weight |
· thyroxine (T4); · triyodtironin (T3) |
|
Laxatives |
Weight reduction happens mainly at the expense of dehydration and deterioration in process of assimilation of nutrients |
Senna D |
|
Complex medicines |
Means which principle of action unites in itself several groups stated above |
· Глюкофаж; · metformin; · siofor |
|
Specific medications |
This group unites in itself the products of the pharmacological industry directed to weight reduction due to start of processes, other than those which were described |
· sibutramin; · lorkaserin; · fluoxetine; · metformin |
|
Lzhezhiroszhigateli |
Medicines with unproven efficiency |
· goji berries; · chitosan; · raspberry ketone; · karniton; · sinefrin; · financial ylethylamine. |
How to choose sports food
In variety of medicines for combustion of fat it is very easy to get confused, however, deciding on the choice, it is necessary to acquire the most important rule.
Important! Sports food is not medicine or set of different tablets, and first of all correctly made diet where fat-burning means serve as additive, but not main course.
For the rest, selecting means, it is necessary to be guided by the following general criteria:
- specific features and the purpose of reception — the specific zhiroszhigatel is selected taking into account age, build, weight, a goal (achievement of sports result or just weight loss), sport, degree of fitness, terms of achievement of the goal, etc.;
- effective and safe structure — it is important to give preference not so much to natural (vegetable) components, how many substances with the proved efficiency though, of course, various dyes, amplifiers of taste and other doubtful additives in sports food are undesirable;
- — it is important to understand the principle of work of means at the expense of what the producer promises ensuring weight reduction as, apparently from the table provided above, many means for weight loss in fact do not make any impact on combustion of fat;
- the reputation of the producer — is better to take goods of the known brand, having consulted to the trainer and having listened to responses of real people which accepted means;
- the price — too high cost not always guarantees good result, but also too cheap the effective remedy cannot be (important to consider medicine cost in indissoluble communication with its structure and to compare the cost of the same active ingredient at different producers, besides, the producer includes many components with obviously absent efficiency in composition of medicine for the purpose of increase in its cost);
- possible side effects and contraindications;
- term and storage conditions;
- order of reception and dose.
Also it is necessary to remember that besides zhiroszhigatel at sports food there can be also other components, such as:
- proteins;
- creatine;
- geyner (specially picked up mix of proteins and carbohydrates);
- amino-acid complexes;
- minerals and vitamins;
- power engineering specialists;
- tribulusa (testosterone stimulators);
- medicines for strengthening of joints and ligaments, etc.
As it is correct to use zhiroszhigatel
Achievement of positive effect and lack of collateral reactions from the use of zhiroszhigatel in many respects depend on how and when to accept them.
Learn, what is better: protein or geyner, protein or amino acids.
In each case it is necessary to be guided by the instruction and the recommendations of the trainer, however the general rules are as follows:
- it is not necessary to include at the same time in the diet several types of additives if only for this purpose there is no direct instruction from the trainer or the doctor;
- zhiroszhigatel cannot act as constant addition to a diet — the continuous course of their reception averages two weeks with an obligatory subsequent break in 7–10 days;
- alternation of medicines with different structure is very desirable not to cause effect of accustoming of an organism to a certain active ingredient;
- the dosage recommended by the producer has to be observed;
- as a rule, it is necessary to drink zhiroszhigatel in the first half of day on an empty stomach, but sometimes the day dose is recommended to divide into several receptions (for the night nevertheless better not to drink medicines, otherwise they can provoke a sleep disorder);
- some drugs are taken according to the special scheme, for example, every other day, every three days, two days of reception and two days of a break, etc.
Fundamental differences in approaches to the use of zhiroszhigatel by men and women do not exist. Features are only that if the main task of representatives of a fine half of mankind is weight loss, then the stronger sex is more anxious with accumulation of muscle bulk.
For this reason for women it is necessary to combine reception of zhiroszhigatel with a strict diet. Therefore such option suits men less: they need to eat fully, placing emphasis on proteinaceous food which volume in each meal has to be about 0.25% of body weight.
Important! Zhiroszhigateli pregnant women and nursing mothers cannot use. Even in case the instruction for application of means does not contain direct contraindications, motherhood is the bad period for carrying out experiments with the health.
As for children and teenagers, it is also best of all to form their diet without special additives. Some types of zhiroszhigatel are categorically contraindicated to persons before achievement of 18-year age, concerning others rules are not so strict, however even in sports food of the growing-up champions it is methodologically more correct to place emphasis on that it was:
- balanced;
- natural;
- healthy.
One more basic rule which parents have to mean: children who have tendency to obesity cannot give zhiroszhigatel. It can have pernicious effect on formation of the growing organism.
House zhiroszhigatel
Quality medicines for combustion of fat in drugstore cost expensive, but as it is surprising, not less effective remedy can be made independently in house conditions, and products which are for this purpose used, are well familiar to all, and it is possible to buy them in any shop, sometimes literally for kopeks.
Whether you know? There are products, using which the person gets less calories, than spends for process of chewing and digestion. A classical example of such products is the celery. Hundred grams of this vegetable contain only 12 kilocalories!
Enter the list of the most popular house zhiroszhigatel:
- A root part of vegetable is small cut and shaken up in the blender together with the sour apple peeled from stones. The received mix is diluted with a small amount of purified water and accepted in the evening.
- The cleaned root is grated (1 tablespoon) and filled in with one liter of purified water. It is possible to add also small cut fresh cucumber, several segments of a lemon, leaves of mint and a stick of cinnamon. To insist twelve hours, to drink in the small portions during the day.
- Low-fat lactic drink is accepted for blocking of feeling of hunger between meals. It is possible to add a little cinnamon and couple of pinches of ground red burning pepper.
- Peeled and films the citrus is shaken up in the blender and mixes up with a small amount of purified water. If there is an opportunity, it is useful to add also a little crushed pineapple. To drink through a quarter of hour after the last meal.
- To part a tablespoon of vinegar of 9% in a glass of purified water, to add a little honey. To drink on an empty stomach every morning.
Produkty-zhiroszhigateli: video
TOP-10 the best brands
As in the world the number of persons interested to get rid of excess weight constantly increases, the pharmaceutical companies readily react to the growing demand, saturating the market all with new and new means for fast weight loss.
Not everyone they is equally effective and safe that confirms the short review dozens of the most known medicines of the considered category.
Black Spider
Black spider — one of the strongest medicines in the considered category. Its use provides very fast action (fatty tissue is dissolved literally in the eyes), however achievement of effect requires observance of two conditions: regular sports loadings and healthy nutrition.
It is important! If after the termination of a course of intake of medicine to continue to lead a healthy lifestyle and to play sports, weight will remain within the put norm, however the slightest weakening of the mode instantly leads to the fact that the lost kilograms will return in the doubled size.
The producer of medicine is Cloma Pharma, the USA.