Useful properties, structure and caloric content of marinated ginger

Useful properties, structure and caloric content of marinated ginger

Food and Drinks Hits: 184

If to ask Europeans what is marinated ginger, then most of them will answer that it is tasty additive to sushi. However if to ask the same question to the Chinese or the Japanese, then in reply they will read a lecture about advantage of this product in everyday life. While this spice only begins to enter our use, in the east of it esteem as the effective medicine capable to give forces to all systems of our organism long ago. What it is necessary to know about marinated ginger and in what a secret of its efficiency — we will tell in more detail.

Such back imperceptible at first sight conceals in itself a large amount of useful substances. Among them such:

Whether you know? Ginger is translated from Sanskrit as universal medicine — quite so think of this plant in India.

Also this magic back contains all necessary amino acids without which not to do the person. And the pleasant spicy aroma to it is given by essential oils which occupy about 3% of its lump.

Pickling allows to keep these vitamins and minerals for longer period therefore marinated ginger on usefulness differs in nothing from fresh.

This product pleases the admirers not only useful structure, but also care of a figure. Caloric content of this seasoning is only 51 kcal, besides it promotes weight loss therefore those who cares for the weight should add it to the diet.

Learn everything about useful properties of ginger generally and, in particular, for men.

As for nutrition value, as a part of ginger:

Japanese believe that, using this root, it is possible to fill the organism with positive energy and to load it with new forces. In something this statement corresponds to the truth, bitterness of ginger disperses blood in a body, accelerates production of hormones, promoting human activity.

Whether you know? To Europe ginger was brought by seafarers from India. In the X century it appeared in Germany, France, and in X ІІІ a century Marco Polo brought it to Spain and Portugal.

Besides, such seasoning:

For men marinated spice has the value, its regular use allows men to get rid of a number of problems.

Learn how to prepare ginger tea and what advantage from it.

Amino acids as a part of a root produce minerals which take active participation in production of men's hormones thanks to what the quality of sperm increases and also blood circulation in a prostate accelerates.

But the main thing that this seasoning stimulates production of testosterone, eliminating it two main enemies: surplus of cholesterol and the increased arterial blood pressure.

Important! For obtaining as much as possible advantage of ginger make special mix, having mixed in equal proportions the crushed root with honey. Every day it is enough to accept on a spoon of such means as prevention.

But ginger gives to sexual energy not only men.

At a weak half of mankind the use of a magic back also stimulates a libido, however its main advantage consists in another.

However not all men and women and can not always use marinated ginger.

Learn how to use ginger for the person.

Really, doctors and nutritionists warn that in certain cases it is necessary to use this useful root extremely carefully, and sometimes it is better to refuse it.

Kids can drink fresh spice as tea, since first year of life. But with a marinated dish the situation is far more difficult. Up to 3 years it cannot be given to children because of features of digestive system. As a part of marinade there are quite aggressive substances which can do considerable harm fragile mucous a children's stomach.

Whether you know? In medieval England the cost of 400 g of ginger was equated to the cost of 1 sheep.

As for consumption of marinated spice by women in situation, and here not everything is unambiguous.

In the 1st trimester to future mummies it will help to cope with toxicosis and morning nausea, will become excellent prevention of catarrhal diseases, but it is necessary to use it in very small portions.

However in the 2nd and 3rd trimester this product should be deleted from a diet completely. For this purpose there are reasons:

Separately it is worth stipulating that there is a number of instructions according to which pregnant women on any terms cannot eat this marinade:

Important! In the presence of an allergy to any product it is important to refuse ginger as it strengthens negative consequences from reaction.

Regarding consumption of similar marinade it is better to consult with the doctor in advance. He will prompt whether it is possible for the pregnant woman it is and in what quantities as the overdose by ginger has the consequences too: vomiting, dizziness, the increased release of bile.

As well as it is important to pregnant women, the feeding mothers to show consideration for a question of the consumption of marinated ginger. Of course, its such properties as weight reduction and a full complex of vitamins, are necessary for the feeding woman, but there is also a reverse of the medal: spice strongly irritates mucous a stomach. And in this case it is unimportant how ginger gets to an organism — as a part of tea or maternal milk.

Therefore on the first months of life of the baby it is better to refuse a similar product.

When to the kid half a year is executed, and his health and health will not cause complaints, mother should add ginger to the diet gradually. But if the child has after that a rash or the chair changed, then it will be necessary to remove spice from the menu again.

Such universal remedy as marinated ginger, is actively used today in various spheres of our life where its useful properties yield great results.

At weight loss it is necessary to include in the diet haricot, olive oil, zabrus, muesli, almonds, persimmon, coffee, cucumbers, a cauliflower, beet, honey, pumpkin, milk, a cranberry, caraway seeds, a celery.

Is a part of ginger gingerol — active agent which stimulates exchange processes in an organism, accelerates splitting of fats, works as light laxative and perfectly removes slags.

Important! Marinated spice erases taste of earlier used dishes from memory of flavoring receptors, thus beating off desire to try them again. As the result, spice reduces appetite that is important for weight reduction.

In house conditions it is better to make independently marinated ginger regularly to use it with meat or fish and not to worry about availability of preservatives in its structure.

The recipe of such spice is simple. Take 250 g of the fresh peeled ginger and cut circles, then put in a saucepan, fill in with boiled water, slightly salt and boil thoroughly within 5–7 minutes. While raw materials cook, make marinade. For this purpose mix 0.5 tablespoons of wine vinegar, 2 tablespoons of sugar and on 5 tablespoons of red dry wine and boiled water.

Lay out the cooled-down ginger in a glass container, fill in with marinade and let's infuse 3 days at the room temperature. Further the ready-made product should be stored in the fridge.

Marinated ginger is used most often as addition to more nourishing dishes like meat or fish. In rare instances he adds to salads as spice. And here or in the form of powder of the cook preparations of desserts (fruit jelly, jelly), various drinks and sauces like to use fresh ginger for baking of cookies, puddings.

Important! Best of all this seasoning shades taste of meat and fish dishes, broths, and pumpkin, mushrooms, hard cheeses are suitable for an ideal combination to it.

The official medicine only begins to study and apply useful properties of ginger though in India, Japan and China with its help practice long ago:

And in Nigeria, for example, by means of marinated ginger treat malaria and yellow fever.

Cold will pass quicker if to apply bear, badger fat, raspberry jam, mountain ash tea, a wormwood, a cornel, a thyme, a lemon, propolis, a train, a dogrose, nutmeg, pine needles.

As well as any product having salutary properties marinated ginger can bear danger. It cannot be eaten with that at whom:

Marinated ginger will become tasty, healthy addition to the daily menu, its advantage is checked not one century in practice of east medicine. But do not think that the more you will eat this spice, the you will be healthier. In this case not the quantity, but regularity is important.

Author: «MirrorInfo» Dream Team

Print