Very many like to have tea. But not everyone thinks what benefit the usual cup of tea can bring to our organism. Since ancient times many people used this drink as various diseases medicine. Many recipes of useful tea from the different countries reached and up to now.
Instruction
1. A green tea helps an organism to cheer up. Only one cup drunk on an empty stomach will present energy for all day. Contains in some grades of a green tea caffeine much more than coffee.
2. The most ordinary black tea, it isn't dependent on a grade perfectly tones up an organism. It helps to maintain cheerfulness and concentration within several hours. The main thing it not to forget that it is the best of all to have black tea in the first half of day.
3. Tea from flowers of a pharmaceutical camomile, or a camomile ordinary, helps an organism to relax, calms nervous system and helps to normalize a dream. Also camomile tea is natural protivospalitelny means and perfectly treats cold and a sore throat.
4. Various teas with fruit and grass additives are saturated with vitamins. Such teas well strengthen health and saturate an organism with vitamins. One of the most useful tea with a dogrose is considered.
5. Tea about addition of mint helps to relax. Also it well calms our organism and helps to fall asleep better. Mint teas often still use for giving to skin of equal color.
6. Tea with addition of various spicery, such, as: cinnamon, cardamom, a muscat, fennel, a carnation and others, helps to lighten the mood and to be warmed. Teas with spicery at cold and viral diseases are also good.