The nature presented those who strives for health and longevity the oil-bearing crop having unique properties thanks to which it is possible to keep beauty and youth. It is about sesame which is used in cookery and healthy food for many thousands of years.
Sesame is used in many countries. Its seeds in a large number contain greasy oil, soluble carbohydrates, proteins, amino acids, vitamin E and many other substances, useful to health. Sesame also is appreciated that in it there is a lot of calcium without which the human body won't be able fully to function.
In cookery and medicine not only seeds of sesame, but also the oil received from them are used. It can be dark and light color – it depends on the place of growth and technology on which the extraction is made. Thanks to a cold extraction in sesame oil practically all useful substances among which there are polyunsaturated fatty acids, vitamins and minerals remain.
Sesame oil possesses a pleasant flavor and aroma, it can be used for seasoning of salads or to use in pure form on a tablespoon daily – it will help to increase amount of calcium in an organism. Sesame oil protects an organism from diseases of a liver, pancreatic and thyroid glands, hearts. It found the application and in cosmetology – with it often do massage and use for improvement of a condition of hair.
It is considered that sesame is the aphrodisiac capable to increase vital forces and to enhance sensuality. The women including sesame and sesame oil in a diet will be able to brag of faultless beauty, and men – force in a bed. Family happiness with sesame will be provided.
With care it is necessary to treat sesame that at whom blood clotting is increased, there is varicosity and tendency to a clotting.