Chicken meat is very useful. It is acquired better, than pork, besides belongs to dietary products. I suggest you to prepare from it a cordon блю with creamy and garlic sauce.
It is required to you
- - chicken fillet - 4 pieces;
- - ham - 150 g;
- - cheese эмменталь - 150 g;
- - juice of 1 lemon;
- - salt;
- - pepper;
- - garlic - 7 cloves;
- - the kindled desi - 1.5 glasses;
- - bread crumbs - 0.5 glasses;
- - a grated cheese parmesan - 1 tablespoon;
- - a curry - 1 teaspoon;
- - cream 22% fat - 0.5 l;
- - fennel - a small bunch;
- - vegetable oil - 1 teaspoon.
Instruction
1. First of all, it is necessary to cut each fillet lengthways that 2 parts turned out. Cover the received pieces with food wrap and beat off meat so that its thickness became equal to 1 centimeter. After fillet is beaten off, water it with lemon juice, again cover with a film and put for half an hour in the fridge. Thus, meat will be pickled.
2. Further it is necessary to cut cheese and ham, the first - rectangular pieces, the second - thin slices. Get chicken fillet from the fridge and season it I will merge also pepper. Then lay cheese and ham on each steak then inwrap in the form of roll and fix by means of a skewer.
3. Now it is necessary to make a breading for fillet. For this purpose mix together 6 cloves of the crushed garlic and the kindled butter. In a separate cup connect a grated cheese parmesan, seasoning of a curry and bread crumbs.
4. Dip each roll from fillet in desi mix with garlic, then roll in from all directions in bread crumbs. Oil a baking tray and put on it meat rolls so that they lay a seam down. Warm an oven to 190 degrees and send to be baked a dish approximately for half an hour.
5. To make creamy sauce, it is necessary to crush 1 garlic glove and to fry it in a frying pan within 3 minutes. Then add to it cream, bring them to the boil then you cook about 10 more minutes. Don't forget that sauce it is necessary to stir slowly until it doesn't thicken.
6. Small cut the washed fennel. Filter creamy mix through a sieve and mix it with fennel. Serve the received sauce together with a chicken dish. The cordon блю with creamy and garlic sauce is ready!