Eggplant – the product universal, but crude it is it is impossible. It needs heatprocessing.
How it is correct to prepare them to keep all their delicacy and usefulness? Upon purchase surely consider that eggplants have to be hard and heavy, a peel – without spots and damages. The eggplant very much tastes bitter because of abundance of seeds. To remove bitterness, it is worth cutting it circles and to wet for half an hour in salty water. One more small secret - that eggplants didn't turn black, add a little lemon juice, to steam of drops.
In standard recipes suggest to bake, extinguish or fry eggplants. Actually this vegetable can also be stuffed, cooked on a grill, to use as snack or a main course. Of course, it is the best of all to bake eggplants in an oven or to extinguish, so they keep more useful qualities and absorb less fat.
If you don't want to prepare eggplants in pure form, extinguish them with other vegetables! It is quite simple and isn't labor-consuming at all. Further it is possible to experiment, adding various spices, mincemeat, potatoes. Rolls from an eggplant - "mother-in-law's language" - great snack under vodka. The well-known stuffed eggplants – pleasure of taste. You stuff to taste - meat, forcemeat, seafood. Each hostess will have a signature recipe for "overseas" caviar, preserved an eggplant. Eggplants are useful to health. They revitalize and saturate with useful vitamins an organism. It is an excellent source of potassium. Thanks to it, they were entitled "longevity vegetables". Eggplants lower cholesterol level in blood and also interfere with its assimilation. Eggplants thanks to availability of cellulose promote weight loss. They will become excellent addition to dishes of your diet. But notice when you begin to fry eggplants, they absorb a lot of vegetable oil. We recommend to bake eggplants! Rolls from an eggplant:
- 2 large eggplants
- 150 grams of a soft cheese
- 2 tablespoons of mayonnaise
- 1 garlic glove
- Greens (cilantro, fennel, parsley)
- Eggplants wash, cut off tails, cut long thin strips. Take in salty water. Further to fry on olive oil. Cool and blot eggplants with a paper towel.
- Prepare a stuffing: we rub small cheese, we mix with mayonnaise, we add melkorublenny garlic and greens. We wrap in бакалажан a cheese curd and we twist a tubule. It is possible to pierce each roll a toothpick that it wasn't untwisted. We cool half an hour in the fridge. Snack is ready.