How to prepare mix for a lactation from walnuts

How to prepare mix for a lactation from walnuts

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Walnut is capable to increase a little development of milk at the nursing mother and to change its structure. To achieve desirable effect, it is necessary to prepare on its basis mix for increase in a lactation.

How to prepare mix for increase in a lactation

Walnut - a product, vitamin-rich, minerals and other useful components. Its use is very useful for the feeding mothers as nut promotes increase in development of milk and increase in its fat content.

Some women prefer to eat on several nuts in day. They consider that thus they will be able to strengthen a lactation. But experts assure that consumption of nuts in the raw only changes players of maternal milk, and only infusion of nuts on cow's milk can influence its development.

For preparation of infusion it is necessary to crush 200 grams of the peeled nuts and to fill in them with 0.5 liters of the boiling milk. It is necessary to infuse mix within 3-4 hours and it is the best of all to do it in a thermos. After this time, mix needs to be filtered. The received infusion at the same time needs to be used in 20-30 minutes prior to each feeding. Some women admitted that they began to feel inflow of milk already in a few minutes after this means was drunk. Infusion for increase in a lactation it is impossible to store a long time. The filtered liquid remains suitable within day after its preparation. Some experts advise to prepare means and 2 times a day. The milk infused on walnuts you shouldn't drink a long time. At normalization of development of breast milk the intake of laktogonny medicines can be stopped. At manifestation of symptoms of an allergy it is necessary to refuse the use of infusion immediately. Unfortunately, it meets rather often as walnut is considered rather allergenic product.

How to increase a lactation by other methods

If young mom had problems with development of milk, she doesn't need to hope only for the miracle force of infusion. There are many other methods which can help to cope with this problem. Experts consider that it is necessary to approach this question in a complex. Strengthening of a lactation is promoted by frequent applyings of the kid to a breast. For this reason modern pediatricians advise to feed kids on demand, but not on hours as it was earlier. The special value is allocated for night feedings. At night milk is developed very intensively. Night applyings to a breast stimulate a lactation. With a problem of shortage of milk help special teas plentiful drink will cope with fennel, fennel and also. Young mom shouldn't worry on trifles as the stress only aggravates a problem. It is important to learn to control the emotions and to believe that everything will turn out.

Author: «MirrorInfo» Dream Team

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