Eggplants - a product which contains a large amount of useful substances (iron, manganese, copper). Besides eggplants are low-calorie therefore dishes from them can be recommended to the people watching the weight. Thanks to a form and nutritional qualities the eggplants are ideal for a farshirovka.
It is required to you
- For juicy eggplants:
- - 4 eggplants;
- - 400 g of tomatoes;
- - 50 g of fat;
- - 3 small bulbs;
- - 300 g of chicken fillet;
- - 2 tablespoons of chopped parsley;
- - 150 g of a hard cheese;
- - 2 tablespoons of bread crumbs;
- - 125 ml of meat soup;
- - black sprinkling pepper;
- - salt.
- For the eggplants baked with sausages:
- - 4 sausages;
- - 2 eggplants;
- - 2 garlic gloves;
- - 1 egg;
- - 100 g of processed cheese;
- - 100 g of a hard cheese;
- - 2 tablespoons of a desi;
- - vegetable oil;
- - 3 tablespoons of ketchup;
- - fennel greens;
- - basil;
- - salt;
- - pepper.
Instruction
1. Juicy baklazhanytshchatelno wash up eggplants, cut off edges, accurately remove with a teaspoon a core, salt. Wash up tomatoes, dry and cut in cubes. Crush fat a knife and kindle in a frying pan. Small chop onions also to a spasseruyta in a frying pan with fat. Wash out chicken fillet, dry a napkin, cut small into cubes and fry in a frying pan with fat and onions. Connect tomatoes to chopped parsley, after that fill with salt and pepper. Cut 100 grams of cheese in small cubes and mix with bread crumbs. Then connect all components to chicken meat and accurately mix.
2. Wash out the prepared eggplants under flowing water, dry a towel and fill with a stuffing to the edge. Then lay them in a fire-resistant form and fill in with meat soup (it can be prepared from a cube). Heat an oven to 200 wasps and put in it for an hour a form with the stuffed eggplants to be baked. Grate the remained hard cheese. Strew ready eggplants with a grated cheese and put for several minutes in an oven that cheese slightly melted.
3. Wash up the eggplants baked from a sosiskamibaklazhana and, without husking, cut lengthways on 2 half. Then from everyone accurately take out pulp. Grease in a half of eggplants with a desi, salt and pepper. Fry the pulp which is cut out from eggplants on vegetable oil, cool and knead a fork. Add the grated processed and hard cheese, melkorubleny greens and a frothed eggs. Fill with pepper, I will merge and well mix.
4. Place in each half of eggplants on sausage, grease with ketchup, from above place an aubergine cheese curd. Lay out the stuffed eggplants on the oiled baking tray and bake in an oven of 20-30 minutes at a temperature of 180 wasps. To a table give the baked eggplants with sausages, having greased with ketchup and having decorated with basil leaves.