This carrots and apples salad with addition of nut, orange and raisin is fast and simple in preparation and is extraordinary vitamin-rich. Just what is necessary these spring days for a breakfast, small having a snack or an unusual dessert.
It is required to you
- It is necessary for preparation of a basis of salad:
- 2 fresh carrots of the average size;
- 1 orange;
- 1 green apple (in principle, any is possible, main – juicy);
- 10 halves (about 50-60 grams) of the peeled walnut;
- 4 dessertspoons of raisin (it is desirable, dark);
- for gas station:
- a little vegetable oil (it is possible also not refined, but it is better flavourless);
- half of a lemon or lime;
- 1 dessert spoon of cinnamon;
- 1 teaspoon of sugar.
Instruction
1. We grate already peeled carrots, so it will turn out is more juicy. Having removed from core apples, we cut them in cubes, but it isn't too large.
2. Carefully we wash out raisin and we leave in hot water for several minutes that it became soft, then we wash out again and it is added to carrots and apples. There we send largely cut nuts.
3. Orange can be cut, and it is possible and to add to gas station in the form of orange juice, it to whom as is pleasant more.
4. We fill salad mixed in a separate cup by oil, cinnamon, sugar and juice of a lemon or lime.
5. We give on a table, at will having decorated with nuts and having strewed with cinnamon.