Very often hostesses refuse preparation of fish due to the lack of time. The baked gilthead will be the real rescue for those who need to prepare a tasty dish, and guests already on a threshold. On its preparation no more than half an hour will leave, and the taste will turn out refined and juicy, and will please even to exacting gourmets.
It is required to you
- - a gilthead (average size) – 1 piece.
- - a banana leaf – 1 piece.
- - лемонграсс – 2 pieces.
- - half of a lemon
- - half lime
- - olive oil
- - converted rice (for a garnish)
- - sea salt
- - sprinkling white or black pepper to taste
- - thyme greens
- - basil
- - parsley
- - fennel
Instruction
1. For a start it is necessary to prepare fish, to clean from gills and scales, to draw. To facilitate cleaning process, it is possible to rub fish with coarse salt. Make several superficial cuts across. The main thing not chop a bone. Season fish with pepper and salt to taste.
2. Cut garlic, and then insert it into the made cuts. Also to slice a lemon and a lime thin. Slices need to be put in the top cuts. Sprinkle fish juice of a lime and lemon.
3. To stuff with greens of a thyme, fennel, a basil and parsley a belly of a gilthead. Put to be warmed an oven up to 180 degrees. In fish to put лемонграсс. For this purpose it needs to be beaten off and put slightly in half.
4. Later it is necessary to put in half a banana leaf, to put on it fish and to sprinkle a little olive oil. At will the leaf can be not used or replaced with spinach.
5. Bake in an oven of 15 minutes. At this time it is necessary to boil rice. Before giving on a fish table it is necessary to take greens. Serve ready fish with rice as a garnish.