Practically all know that the thought is material. But only the few are ready to believe in its force to use for realization of the desires and the purposes. And line of successful people - ability to dream and courage to threaten on something grandiose and unusual. Everything what they reached, at first was only in their imagination. But they believed in themselves and in the dream. And you? Do you want to become better, richer, more successful and are happier thanks to the desires? Then use the imagination and study visualization art!
How does visualization work?
Representing the desires, we embody two great laws in the life: The law of an attraction - because we attract to ourselves what we want, and the Law of compliance - because we become that whom we see ourselves mentally in reality. Visualization is a bridge which connects consciousness and unconscious, opening unusual ways for execution of our desires.
What to begin visualization with?
Choose any desire - increase in level of income or new work, acquisition of the house or the car, a travel or a slim figure. For visualization there are no limits and restrictions. However at the beginning it is recommended to work with simple desires. The fact is that the serious, difficult purposes can demand more time and self-confidence, the developed skill of concentration. And if you doubt success of visualization and in the opportunities so far and did not learn to work with imagination yet, it is worth beginning with something simple. The first victory will add enthusiasm and inspiration, and will quicker convince you of efficiency of visualization.
Make a wish
It has to be yours, but not your parents, friends or someone else. And it has to cause only joyful, pleasant feelings. If it seems to you that execution of desire will complicate your life if you do not believe in its implementation or are not ready to changes - visualization will not work. You receive nothing or receive absolutely not that ordered.
When and how many to visualize?
Ideally it is necessary to represent the desire not less than 10 minutes at least once a day: in the morning, right after awakening, or in the evening, before going to bed. And two times - both at the beginning, and at the end of the day are even better. Make it a habit, and the stronger you will get used to the purpose or a dream, rather it will be realized.
How to visualize?
Accept any convenient pose - sitting or lying. Close eyes, relax and you breathe exactly and slowly. Such state releases your thoughts, and they become more free, creative, opening for you such ways to your dream of which you also did not think earlier. Therefore always at first relax, and then start creation of fancies.
Direct the look a little up even if you closed eyes. So you stimulate work of the right cerebral hemisphere, it creates the imagined pictures.
Now present - the bright color film how your dream comes true. Not just you watch it, and be there, in the center of the imagined events. Try to hear sounds, to catch smells, to concern objects and to feel them so as if they are the presents.
Represent them so much time how many it will turn out, gradually increasing visualization duration up to 10 minutes. It will be difficult for someone to see images which move, sound and smell, someone will distract or feel inconveniently. In this case it is better to be interrupted and be engaged in something in another. The main thing is not to stop trying, and gradually everything will begin to turn out much better. Regular practice will help to cause easily from first seconds any pictures. Over time it will be optional to you to close eyes. Then at each opportunity use skill of visualization, represent the desire and bring closer its execution!
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