To gnaw nails – an addiction which appears in the childhood and can accompany the person throughout all his life. Many want to get rid of this problem and to learn how not to gnaw nails. People generally begin to do it during stressful situations, men are not an exception. By the way except nails, many begin to gnaw handles and pencils.
Why harmfully to gnaw nails?
The most important consequence – terrible state of nails. Such actions you deform a nail plate owing to what there can be infection.
What's the reason?
Generally the emotional condition of the person is the reason. Thus, he tries to constrain himself from explosion of emotions on public. This habit is formed in the childhood and is most often connected with education. Some consider that it is descended. One more, but not so strongly common cause, bad condition of nails is, that is they just disturb the person and he wants from them to get rid that they did not disturb it. The solution of this option of a problem – a nail file and nozhnichka which need to be carried constantly with themselves.
How to cease to gnaw nails?
- You, of course, can use the checked folk remedies, for example, to smear nails with pepper, mustard or iodine. Thanks to it you will quickly get rid of this addiction.
- To modern ways not to gnaw nails, to belong colourless varnish which has special bitter taste. Few times, having felt unpleasant taste in language, you will cease to gnaw nails further.
Thus, you will be able to get rid of symptoms, but not of the reason of emergence of this habit. Having so got rid of one habit, you can get another, for example, to begin to smoke.
- It is the best of all to address the psychologist and to get rid of the reason which forces you to gnaw nails. This is considered ideal means not to gnaw nails. The professional will teach you how to show the emotions in a positive key, but not to be closed by bad habit.
- Also you can begin to accept the calming natural means, for example, a valerian. Similar tinctures will calm you, and you will stop thinking about this habit.
- Replace nails with croutons or straws, so your habit to change in other party. Often helps people who gnaw nails that will concentrate.
- One more council how to wean to gnaw nails – ask surrounding people to make you remarks or even to strike a bargain. Such way which is very operating especially among youth.
- You can get for yourself a children's chewing ringlet which will help you to come off nails and to gnaw it. And after a while look at yourself from outside, you will understand that you look absolutely not beautifully and that already you need precisely to get rid of this habit.
- Fine antistress methods are the massage, green tea from herbs weakening bathtubs and so forth.
You gnaw nails, what consequences?
Under nails to be a huge number of microbes which get into your mouth, and then and in an organism. In the damaged places of a nail, for example, in a wound from a cuticle, dirt which can provoke rotting and even infection can get, and it is already much more serious problem. You have to understand for yourself that this addiction will not lead to anything good. Many people will perceive you as the frivolous person who has problems with nerves as the first that many people do at acquaintance – is looked at a condition of nails of the interlocutor. If you noticed this habit at the child, then help him will get rid of it in the childhood when he grows up, will tell you for this thanks.
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