Many of those men who forever decided to leave this addiction in the past would like to know how to clean lungs of the smoker and whether it is possible to make it independently. Experts assure that there are several ways helping how quickly to clean the smoker's lungs, and bronchial tubes.
How to clean bronchial tubes and the smoker's lungs?
Of course, after the person left off smoking, the organism itself also begins process of clarification of lungs, but to accelerate it follow several rules:
- Include pineapples in the menu, they contain bromeline which will help to strengthen immunity and promotes clarification of pulmonary ways.
- Have daily green tea in which there is a catechin helping to get rid of toxins.
- Fresh garlic contains allitsin, dissolving toxic slime.
- Apples will help to strengthen immunity and will promote the early recovery of an organism as in them there is a large amount of pectin and ascorbic acid.
- Do not forget about sport and respiratory gymnastics, it will help to strengthen lungs and bronchial tubes.
- Visit a bath, hot air of a sweating room will strengthen otkharkivany phlegms and process of improvement will accelerate.
- It is possible to clean the smoker's lungs with an inhaler, for this purpose or buy the special device in drugstore, or make a pan with hot broth of a sage or eucalyptus and, having covered with a towel, you breathe over steam.
- Drink not less than 2 liters of water a day, it will help to remove toxins quicker.
These are the basic rules and the recommendations of doctors, but many people are interested whether it is possible to clean the smoker's lungs, using dairy products and if such way really exists as it is correct to carry out the procedure.
So, let's understand whether milk cleans lungs of the smoker or it is just the myth.
First, the lactose which is contained in milk is really necessary for the person, it helps to strengthen immunity, so, accelerates processes of recovery and clarification.
Secondly, earlier was considered that milk can remove toxins, but today experts doubt effectiveness of this way as scientific research proved small efficiency of this method.
And, at last, milk really is a useful product, but only in case the quality its really high, and is not simple to find such product in shop.
Thus, milk is possible and it is necessary to use to smokers, but you should not wait for special effect of it.
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