Many men prefer to use tea, but not coffee. This fragrant drink is capable to warm in the cold winter or to refresh in the hot summer if to make it with ice. To bring the maximum benefit to the organism, it is necessary to know what tea the most useful and why. So, the guy will be able not only to enjoy refined taste of drink, but also to solve some problems with health.
Whether it is useful to have tea?
For a start let's understand whether the man can take this drink. Practically all grades of tea contain a large amount of taurine, substance which increases activity of a brain and increases concentration of attention. Unlike coffee, freshly brewed tea does not make pernicious impact on a cardiovascular system, but at the same time invigorates, this fact experts consider the main argument pro consumption of this drink.
The most useful tea in the world
Today there is a set of grades of this drink. Each of them has the features. For example, the answer to a question whether black tea which is often loved by men, rather negative is useful. This drink though is good on taste, but contains tannins which can provoke problems in work of digestive tract.
Experts consider that red and green drinks are more saturated the vitamins necessary for the person of the stronger sex. The most useful tea for guys is red drink of hibiscus tea. It contains a large amount of vitamin C and also substance which struggle with free radicals. The second place, according to experts, occupies a grade Pu-erh. To contain in it the substances increasing activity of a brain and strengthening the immune system. These two grades are considered as the most useful and recommend to use them to men.
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