Both dermatologists, and experts in Ayurveda agree on what on minor defects of skin of our person can be understood that in organism goes not so. What part of our person with what body will be coordinated?
According to Ayurveda, rashes on our face are peculiar guiding card which shows what systems in our organism function incorrectly. Holding the card of acne in the head, you will be able quickly to remove the cause of inflammations and to adjust work of your organism. The first step in solution is correction of food allowance.
Area of neck, cheekbones, chin
Pimples in this area testify to imbalance of hormones. Most often it happens in certain phase of menstrual cycle. Also the acne on chin and in the area of cheekbones arises because of surplus of barmy microflora in intestines. Usually it happens because of abuse of farinaceous food and sweet. Dermatologists advise to use the means containing salicylic acid and peroxide in the structure, and masters of Ayurveda assure that it is necessary to reduce potrebeniye in food of heavy, sweet, starchy, damp and cream products (wine, bananas, grapes, fried, soy, white flour, dairy products, dried fruits, sugar).
Area of cheeks
Most often the acne in it areas of the person arises because of your hands. Try not to touch cheeks. Also take for the rule to use anti-bactericidal napkins for wiping of the screen of your phone. Change more often pillowcases and towels for the person as dirt which accumulates on them can clog up pores and cause formation of pimples. On Ayurveda, cheeks reflect condition of pulmonary system therefore smoking including can be the cause of acne on cheeks.
Area of the T-zone
In the T-zone it is concentrated most of all sebaceous glands. Rashes can be connected not only with explosion of hormones here during the pubertal period, but also and with long stress. In Ayurveda the forehead is often associated with nervous and digestive systems so pressure jumps, deterioration in blood circulation and problem with intestines can also be the cause of acne. For fight against rashes the experts of Ayurveda recommend to drink more water and there are less industrially processed products. Reduce consumption of milk fats. Refuse store pastries and sweets. Zanimaytesb sport, practice yoga and meditation for stress relief. Nose spots can indicate problems with pressure so refuse coffee, alcohol, meat and spicy food and also increase consumption omega-3 of acids which there is a lot of in olive and linen masly, walnuts, avocado.