How to look beautiful in 60 years

How to look beautiful in 60 years

Earlier in 60 years it was possible to be the most real old woman. Now, with arrival of new opportunities and technologies, just the old woman not to be interesting. Now we try to live and enjoy life, thereby distancing from ourselves thoughts of the approaching old age further and further.

The most important is in turmoil of days to allocate time for itself that at mature age to be not just attractive, but also to feel desired. Especially it is relevant if you not only are externally beautiful, but also are owner of strong and rebellious character. The appearance directly depends on the state of health of all organism. Therefore there is number of simple, but good rules, following which, the appearance and health will be on the ball. Try to lead healthy lifestyle, and in the mornings to drink several quail eggs. Try not to be long in the sun and drink as much as possible water.Say goodbye to fragrant coffee. Now your favourite invigorating drink — green tea without sugar. Your daily dream has to be full, not less than eight hours. Also, move more and you are not lazy once again to make foot or bicycle walks. Besides, safely you pass to vegetarian diet which does not contain some sugar at all, and minimize the use of products from flour. Fruit and vegetables and also, cereals and natural substitutes of sugar (honey, raisin) have to form the basis of such food.

Do not spend money for the huge mountain of cosmetics. Spend them for finding harmony with themselves better. For example, on trip to snow mountains. You do not aim at plastic surgeries. Try wrappings from seaweed and green clay better. Start doing fitness, yoga or dances. And after the trainings do not forget to relax and have a rest properly. And at last, the main rule — to look stunning even in sixty, it is always necessary to be the favourite and surrounded care of the closest people.

Author: «MirrorInfo» Dream Team


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