The long, streaming on shoulders hair — dream of many-many girls and women. And not for nothing, long curls — sign of femininity and tenderness. They draw attention of men for a long time.
Hair of the modern woman are subject to daily stress: frequent washing, drying phenom, pulling by the iron, life in the gas-polluted cities. It is necessary to provide careful care and to approach in a complex hair recovery problem.
One of the most important, but measures for giving to hair of healthy appearance not always taken in attention control of food is. In the conditions of constant haste very few people manage to have breakfast, dinner and supper quietly and fully. Many manage fast food and having a snack. Try to construct diet so that at it there were all necessary vitamins and microelements. Surely eat cottage cheese and dairy products, meat, fruit and vegetables. Accept polyvitamins.
Use the shampoo suitable for frequent washing, and balm conditioner. Do not neglect masks for hair. Very good effect gives wrapping from olive oil. Warm up small amount of product, distribute oil on roots, rubbing it massage movements in head skin, and on all length of hair. Wrap hair polyethylene and warm towel. In hour wash up the head with shampoo. Such mask will perfectly moisten the overdried hair, will eliminate dandruff and calm naggers of head skin.
Comb hair brushes with natural bristle or wooden comb. Give to combing process not less than 10 minutes daily. Such micromassage improves blood circulation that feeds bulbs of hair, and, therefore, well influences their growth.
Whenever possible, try to dry hair in the natural way. Without resorting to the help of the hair dryer. Refuse irons. If it is impossible to make it, use thermoprotective sprays and lotions. It will protect hair from peresushivaniye and excessive damage.
You love the hair and look after them. And then they will shine healthy beautiful gloss.