Mummies often face a question of nervousness of children. Emotional loads of children athletes sometimes it is not less physical, the intensity of emotions is enormous. Nervousness of children actors before a part is comparable unless with a tsunami wave. There is a wish to help a word, council, but sometimes reaction of the child is so unpredictable that involuntarily you begin to look for councils on the Internet.
It is required to you
- Patience and time, love and understanding!
Instruction
1. How do you, the adult, cope with nervousness? Do you shout, you are nervous, you cry, you are silent, you gnaw nails? The child often copies behavior of parents in a stressful situation. Look narrowly at behavior of the child, ask that he / she feels, try to estimate objectively similarity with your behavior. Found similarities? Change yourself, be a sample! Over time you will see changes!
2. When training the kid for a competition or a performance think up a ritual. It can be cheerful dance on good luck, a note with desire to win or win a competition, the song with positive manuals. All this arsenal of "shaman delights" not only will bring together you and yours the baby, but also will instill confidence, will help to master feeling of alarm, will convince the child that you believe in him!
3. Constantly say to your child about as far as you believe in its success! Everyone has to be oneself in three "trainer (teacher), child, parent"! At any outcome of a competition, performance or tournament encourage the child! Acted badly – means next time it will be better! Acted well – the good fellow, coped perfectly!
4. Motivate the kid on success! It is not necessary to promise material benefits for successful exits, let it will turn out to be consequence, but not the cause of a victory. Offer something bigger: pride of, confidence in the forces, victory over, award for the work! The victory is the real reward for the done work.
5. Do not frighten the child by punishment for failure, thus it is possible to beat off at all all desire to do sports or to sing, dance, play a musical instrument! The child and without it knows and feels when the parent is upset, there is no need to support the disappointment with punishment!
6. You have to understand that any reporting concerts and competitions for this purpose and exist to check strength of participants, his ability. The key to success – emotional stability of the athlete or actor. Allow the child to develop, train this stability, over time he also will understand that nervousness in many respects prevents to achieve good result.
7. It is impossible to exclude option that performances before public not the strength of your offspring, happens also it. Low results, lack of desire will demonstrate to it not only to act, but also to train in principle. You should not despair, you at the very beginning of a way, try! Means, it will surely prove in other field – in drawing, sewing, designing or collecting of brands!