How to make mashed potatoes for the child

The table of the modern adult cannot be presented without a variety of dishes from potatoes. The kids menu also surely contains this a product, useful to growth and development.

Instruction

1. Potatoes are entered in a feeding upby children since age 4.5 months if the kid on the mixed feeding and since 6 months if breastfeeding takes place. As a rule, potatoes - one of the first products of a vegetable feeding up. For preparation potato conditions it is the best of all to use young root crops and it is desirable from the kitchen garden. Such ways of preparation of potatoes as cooking in the enameled ware, roasting in an oven, preparation on couple will be suitable for the child about one year.

2. Boil small potato entirely and in a peel. So it will be possible to keep bigger amount of useful properties of vegetable, than during the cutting and removal of a thin skin. After cooking peel potato, wipe through a sieve, add broth and warm up.

3. It is possible to add milk (mix) to mashed potatoes, vegetable it is a little also well crushed greens if the age of the kid allows. If you baked potato, after crushing milk, mix or just hot boiled water is also added to it.

4. It is possible to add to mashed potatoes several drops of vegetable oil (sunflower, olive, etc.) only after a month since the beginning of a vegetable feeding up.

5. Always give to the child only a freshly cooked dish. Vegetable purees are stored in the fridge in the closed container not longer than day.