Nutria meat: advantage and harm, recipe

Nutria meat: advantage and harm, recipe

Nutrias are those animals which some people keep in quality of pets, and others use for receiving products. Let's consider why meat of nutrias is underestimated by citizens of the CIS countries what its advantage consists in and whether it costs the money.

Whether eat a nutria

The nutria, or marsh beaver are a representative of rodents who resembles a beaver superficially. These mammals are bred commercially for receiving expensive fur and quality meat.

In countries of Western Europe and also in the USA and Canada, meat of nutrias is considered a dietary product which has high cost. However in the CIS countries of these rodents perceive rather as pets or wreckers.

If you never saw a marsh beaver, then you will take his carcass in shop or supermarket for rabbit. Average tastes like something between beef and rabbit flesh.

Important! It is necessary to refuse the use of a product to those people who have an individual intolerance.

Caloric content and chemical composition

The power value of 100 g of a boiled nutria is 161 kcal. The stewed or fried product has big caloric content due to addition of vegetable or animal fat. Caloric content of crude meat therefore it is important to know whether it is possible to eat a nutria without full heat treatment is specified in some sources. You should not do it as many dangerous microorganisms perish only at a temperature of 100 °C.

Nutrition value:

  • fats — 4.7 g;
  • carbohydrates — 0.2 g;
  • proteins — 23 g.

Crude meat more than for 70% consists of water because of what in the course of preparation the mass of a carcass significantly decreases. Vitamins:

  • B1;
  • B2;
  • B3;
  • B4;
  • B9;
  • B12;
  • E;
  • With;
  • N;
  • SS.

Learn, than are useful: mutton, beef, rabbit flesh, goose meat, duck's flesh, horse-flesh, chicken meat, quail meat.

Minerals:

  • hardware;
  • cobalt;
  • manganese;
  • copper;
  • zinc;
  • iodine;
  • fluorine;
  • selenium.

Macrocells:

  • calcium;
  • potassium;
  • magnesium;
  • phosphorus;
  • sodium.

Than nutria meat is useful

The structure of a product is vitamin-rich also minerals therefore its useful properties are not limited to the low caloric content and high content of protein. Further you learn why you should not refuse nutria meat.

Study advantage of such exotic types of meat: elk, beaver, deer, wild boar, bear, roe, shark.

For adults

Work and unhealthy way of life lead to problems with a GIT because of what it is necessary to refuse food, tasty, but heavy for a stomach. Nutria meat in this plan is the best option as it quickly is digested and does not overload body. It can be used for dinner, without being afraid of negative consequences.

The product is valuable to athletes for whom high doses of protein and low content of fats are necessary. Availability of vitamins and minerals do it irreplaceable for those who do not want to spend money for acquisition of expensive nutritional supplements. Vitamin E which well influences heart and a cardiovascular system is a part. For this reason people who have excess weight are recommended to use a product or suffer from a hypertension.

Fat of a rodent contains irreplaceable amino acids which are not produced by a human body therefore have to arrive regularly from the outside. Fat is quickly acquired, smoothly with digestion.

For children

The advantage of a product is that in it there are no dangerous substances and antibiotics which oversaturated chicken also pork. The nutria is appreciated by the fur therefore manufacturers have no reasons to spend funds for the dangerous additives increasing the weight and growth rate. Rodents eat only a natural eco-friendly forage therefore it is senseless to use chemistry.

Meat of a nutria has the increased protein content (it is more only in rabbit flesh) therefore it is necessary for a children's organism for development and normal functioning of bodies. Protein is required for growth of muscles and cell renewal.

Important! It is possible to enter meat of nutrias into a children's diet only from 6th month of life.

The Nutriyevy product is considered dietary not only because of the low content of fats, but also due to the hypoallergenicity. The organism of small children normally reacts to such food. Children and teenagers face an emotional overstrain because of what their nervous system demands the raised doses of vitamins of group of V.V a part of meat of a nutria enough these vitamins is to normalize work of central nervous system and also to prevent appearance of nervous breakdowns.

At teenage age because of influence of hormones there are problems with a metabolism. Vitamins of group B help to stabilize processes and also accelerate metabolism (helps to get rid of excess weight).

Remember that nutrias are grown up in small scales, and costs of their contents many times exceed the corresponding costs for hens and ducks. Therefore if cheap meat of a marsh beaver got to you, think of whether there will be it useful, and what his quality.

Whether you know? In the nature of a nutria eat water plants (reed), and for receiving protein use mollusks and bloodsuckers.

Contraindications and harm

There is a number of cautions which need to be considered before entering nutria meat into a diet:

  1. It is forbidden to use a product without careful heat treatment as it can be infected trikhinellam (worms).
  2. The regular use leads to gout (adjournment of salts of uric acid in fabrics) therefore it is necessary to observe a measure.
  3. At individual intolerance the product causes allergic reactions of various degree.
  4. At long thermal treatment all vitamins collapse because of what meat loses the value.

Advantage and harm of meat of nutrias: video

How to prepare: recipe

The following ingredients will be necessary for you for preparation of a tasty and useful dish:

  • carcass of a nutria of the average sizes — 1 piece;
  • onions — 2 pieces;
  • garlic — 5-7 cloves;
  • sour cream — 200 ml;
  • dry wine — 120 ml;
  • fennel;
  • parsley;
  • salt and pepper — to taste.

Stage-by-stage process of preparation of a dish.

  1. Wash out a carcass under flowing water, remove residues of down.
  2. Cut on small pieces then take away bones. Pieces have to be the identical size.
  3. Lay out meat on the warmed frying pan, and fry several minutes. After formation of a crust lay out on a baking sheet.
  4. Cut onions thin rings, put over meat.
  5. Add wine then place a baking sheet in an oven on the average level.
  6. The dish to be cooked 1 hour at a temperature of 180-200 °C. The grill does not need to be included.
  7. Rasp or grate garlic in sour cream. It is also possible to add some seasoning to taste.
  8. In half an hour after the beginning of cooking the baking sheet needs to be got, pieces to turn and add sour cream. To return to an oven before the termination of preparation time.
  9. Strew a ready dish with small cut greens and give on a table.

Whether you know? Nutrias differ from other rodents in lack of an unpleasant smell at fur. Due to this feature of animals began to use as pets.

Meat of a nutria is the underestimated product which is many times more useful than some pork or beef. Wrong representation of people and also lack of due advertizing conducts to the fact that it is difficult to find a dietary product even in big supermarkets.

How to prepare a nutria on a brazier: video

Author: «MirrorInfo» Dream Team


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