Why to drink water or 6 facts in favor of a clear water

Why to drink water or 6 facts in favor of a clear water

Any liquid getting to our organism it is peculiar either to raise, or to lower a water balance. For example, tea, coffee and alcohol harm your balance. The pure use normalizes a water balance of an organism and struggles with dehydration. For what does the person need to drink a clear water regularly?

Daily the adult needs to drink 30-40 g of water on 1 kg of body weight. The regular use of pure natural water will help you to keep beauty, youth and health and also to take other pure useful properties: 1) Water increases metabolic rate and helps combustion of fat.

2) The glass of water before food will significantly reduce your appetite, and the water drunk in an hour after meal will promote faster digestion of your lunch.

3) Water will help to prevent headaches and a stress - reactions of our brain but dehydration of an organism.4) your joints will be grateful to you because water is for them lubricant means which humidifies and greases land surfaces of joints, that preventing excessive friction.5) Water normalizes work of an alimentary system and brings metabolism products out of an organism. The best prevention of locks - a glass of warm water since morning on an empty stomach. 6) Water fights against early aging of skin and prevents appearance of wrinkles because it humidifies and feeds skin cells, helps them to be regenerated. Pure natural water - effective and inexpensive remedy for maintenance of is in good shape! Drink and God bless you!

Author: «MirrorInfo» Dream Team


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