Original and tasty salad with citruses and seafood surely will be pleasant to fans of culinary exotic. Besides this dish is very useful, in it there are a lot of vitamins and useful substances which will load your organism for all day.
It is required to you
- 1 bank of tinned squids;
- 200 g of crab meat;
- 1 orange;
- 5-6 pieces of a leaf lettuce;
- 1 lemon;
- 1 grapefruit;
- 1 small bunch of a celery;
- 2 teaspoons of hot sauce (Chile);
- 3 tablespoons of olive oil;
- 4 teaspoons of granulated sugar;
- 2 spoons of liquid honey;
- to taste salt, a sesame seed, spices.
Instruction
1. Peel big grapefruit - to cut off it a knife, also to remove white streaks, to try to keep as much as possible juice. Cut grapefruit pulp small any pieces.
2. Lay a baking tray parchment for pastries, lay out on it grapefruit pieces. Strew each piece with granulated sugar, it is necessary for caramelization. Warm an oven to 180-200 degrees in the grill mode, put a baking tray with grapefruit for 10 minutes.
3. Meanwhile to cut crab meat on pieces, too any. Lay out the cut meat in a deep salad bowl. After 10 minutes to take out grapefruit from an oven, so far to set aside to cool down.
4. Open to bank of tinned squids. Sometimes on squids (in canned food) crystals that they didn't creak further on teeth are formed, a squid it is necessary just to wash out in flowing water before use. Cut it also pieces and put from above on crab meat.
5. In a separate bowl to squeeze out juice of the whole lemon, and to rub its dried peel on a close-meshed grater. Put a lemon dried peel in a bowl with the wrung-out earlier lemon juice. With orange to do the same procedure, as with a lemon: squeeze out juice, rub a dried peel, put everything in a bowl to a lemon.
6. A bunch of green fresh celery to crush and connect to a lemon and orange. Add to citruses to a bowl liquid honey, olive oil and Chile sauce according to the recipe. Carefully to mix bowl contents. Tear a leaf lettuce any hands and lay out in capacity on seafood.
7. Lay out citrus gas station on lettuce leaves, salt and add at will any spices, mix. From above to lay out the cooled-down segments of grapefruit and to strew with a small amount of sesame seeds. Salad is ready.