If the guy wants to be healthy, not to feel constantly feeling of fatigue and also to keep physical activity for many years, it should buy polyvitamins for men. Similar medicines contain a complex of various minerals and useful substances necessary for a human body.
How to choose polyvitamins for men?
In any drugstore the set of various vitamin and mineral complexes is presented therefore let's understand how to find the best polyvitamins for men.
First, surely study the label of medicine, you should pay attention to what percent from standard daily rate of any given vitamin or mineral one tablet contains. It is not obligatory to get at all that product which is often called by 100%, that is it contains that amount of vitamins of a certain group which is required to the person in day. If at a food allowance of the guy there are at least 1-2 portions of vegetables and fruit a day, it is possible to buy also cheaper medicine.
Secondly, consider the way of life, for example, for men of athletes the polyvitamins for 80-100% blocking daily requirement are required. And here those whose way of life is not so active, can choose also medicine which contains 50-70%.
Thirdly, remember that guys simply do not need iron in a large number therefore it is possible not to buy medicines where this mineral contains. Pay attention to complexes better where there are a vitamin E and selenium, these substances are necessary for normal functioning of an urinogenital system and also for strengthening of walls of blood vessels.
And, at last, to buy the best polyvitamins for men, surely look that on packing it was designated that this complex is intended for guys. Modern researches prove that women and men need to accept different complexes of vitamins, requirements of organisms of the girl and the guy also differ. For this reason the pharmaceutical companies began to produce similar medicines for women, and for men.
Inexpensive polyvitamins for men
Experts and ordinary people recommend to pay attention to the following complexes:
- The alphabet for men. This complex, except various minerals and vitamins contains extract of a root of a ginseng which is capable to increase intellectual activity, so, medicine will be useful to those who have constant feeling of fatigue and suffer from nervous tension and stresses. In day it will be necessary to take 3 medicines, each of which contains a certain complex of vitamins and minerals.
- Duovit for men. This medicine helps to fight chronic fatigue, increases working capacity and resilience of an organism to stresses. Of course, it has salutary effect and on the immune system therefore medicine is advised to accept when various infections rage.
- Vitrum Life. This complex interferes with presenilation of cages, increases elasticity of walls of blood vessels and strengthens them, promotes increase in activity of a brain. Taking the drug, it is possible to get rid of stress consequences, to normalize work of the immune system and to win against chronic fatigue.
These three complexes, according to many experts, are inexpensive and effective remedies therefore accepting them, the man will be able quickly to be restored after a disease, to lower negative consequences of a stress and fatigue and also to increase quality of the life including sexual.
"