Many people treat sports food with mistrust, considering that any product gives the same destructive effect as steroids and anabolic steroids. Actually, there is official, quite safe sports food which helps the person to be added much quicker growth of muscles – for example, proteins. However, they cannot be considered option suitable for everyone too, in their reception there are both pluses, and minuses. Let's consider what side effects from a protein happen.
Whether it is worth being afraid of side effects of a serumal protein?
The serumal, as well as meat, and egg protein is the protein secreted on special technology from usual products. The received products undergo cleaning, and the consumer receives at once ready additive at which intake the organism should not spend forces and time for processing – he splits proteins on amino acids at once and uses them in construction and maintenance of muscles.
Such protein is physiologic and natural to a human body. Its application becomes necessary only because it allows to achieve quicker results and to receive muscle bulk.
However, it is impossible to consider that the protein is shown all. If you have diseases of kidneys, it is a serious contraindication. In case you have just individual intolerance of protein, that is at reaction of an organism to protein in the form of an allergy or disorder of intestines, it is necessary either to reduce its reception, or to add with enzymes, or to stop. Thus, the protein does not conceal in itself such large-scale potential harm which could be irreversible.
Side effects of a protein
The protein is a usual protein. And if you buy quality products from a famous brand in good shop, then intake of this additive cannot give side effects. You do not feel side effects when you eat cottage cheese, meat or eggs? And the powder protein is the same.
Researches concerning whether intake of protein influences a liver and kidneys were conducted. It turned out that if initially with these bodies everything is all right, then the admissible dosage is not capable to do any harm. If bodies are already damaged, they can cope hardly with loading (specifically there is no kidney, concerning a liver of such data).
Side effects of a protein affect potency?
Baizes that allegedly the protein is capable to affect potency are distributed in the Internet. Especially often it can be seen in services it seems "question-answer", and, as a rule, assure it is in danger of a protein for male power those who are very far from the world of sport. These people, as a rule, are inclined to consider all types of sports food steroids. It is simple to guess that their opinion has nothing in common with reality.
Actually, protein does not affect potency. The only thing that can influence is your auto-suggestion. If you worry because the protein contains women's hormone estrogen, just choose a serumal protein, there it is even less of it, than in all others.
Protein: side effects for women
For a fine half of mankind the reception of proteins (in case of lack of problems with kidneys) is also safe, as well as for men. Estrogen content in this additive not so crucially and practically is not capable to have too a great influence on a hormonal system of an organism.
The main thing – do not pay attention to myths, also as well as to opinions of people who do not even know that a protein and protein – this is the same thing. All discuss an issue with the trainer and other professionals, it will allow you not to give in to delusions.
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