Daily the person loses from 50 to 100 hair a day. However because of various negative factors this quantity can be increased. The hair loss can be connected with the wrong leaving and food, emotional condition of the person, problems with health and even with intake of any medicines. To prevent loss, you can use both traditional medicine, and folk remedies.
Have you noticed that your long hair have begun to drop out very strongly? In this case cut them as short hair need less food. Surely reconsider the food. Exclude preserved foods, spicy and fried food. Also it is necessary to refuse exotic dishes, carbonated drinks and alcohol. Remember that your food has to be balanced. Focus attention on fresh vegetables and fruit as they are vitamin-rich also various microelements. Besides these products bring slags out of organism. Eat low-fat meat, for example, beef, chicken, turkey. Also include fish in diet. Do not refuse consumption of dairy products.
Pay attention to how you look after hair. Refuse the hair dryer, the iron, metal or plastic hairbrush, chemical wave and coloring. Try not to pull hair, not to do difficult hair. Do not rinse hair with hot water at all. Use towels from natural fabrics, for example, of linen, cotton.
Wash hair with egg yolk. Then curls will become strong, brilliant. As conditioner use herb infusion, for example, from camomile, nettle. If you want hairs to be shiny, add not enough vinegar to broth. It is possible to prevent hair loss by means of modern medicines. The trichologist will help to pick up means for hair care to you. Regularly do masks for hair. For this purpose you can use burdock oil. Heat it on water bath, slightly cool and rub in roots of hair. Roll up the head plastic bag and towel. In one or one and a half hours wash away oil from hair. Also you can use onions juice, kefir, aloe juice. Surely check the organism for availability of diseases. Perhaps, cure disease, you prevent hair loss.