Honey is not only very tasty and useful product, but also excellent means for weight loss. With its help it is possible without harm for health, quickly and effectively to get rid of excess weight.
It is required to you
- - honey drink;
- - massage with use of honey;
- - honey wrappings.
Instruction
1. To lose weight by means of honey, make special honey drink: part 1 tablespoon of this natural product in 1 cup of boiled water, add a little lemon juice and accept the received mix in the morning on hungry stomach or in the evening — in 1 hour prior to the last meal. But at consumption of such drink for weight loss surely follow several important rules: after you drink glass of honey drink, move — honey will quicker act in intestines this way and will begin to remove slags and toxins from there. In the course of consumption of such drink your day diet should not exceed 1200 kcal. It does not mean at all that you have to adhere to strict diet, but nevertheless limit itself in farinaceous food, sweet and also in any other heavy carbohydrates it is necessary.
2. Along with consumption of honey drink for weight loss try also massage with use of this product — velvet skin and weight reduction are guaranteed to you. In the course of honey massage all active components of honey come deeply to skin and promote conclusion of excess liquid from body that, in turn, provides reduction of waist and hips measurements. Besides, after honey massage, skin becomes more elastic and smooth, tsellyulitny manifestations are reduced and of course deposits of fat on body decrease.
3. To make massage by means of honey for weight loss, apply it on palms (small amount), and then the patting movements process all body. At implementation of this procedure surely with strong pressing carry out on hips and buttocks and always finish the movement of hand it sharp otnyatiy. It is necessary to carry out honey massage within 15-20 minutes, then take shower and apply special nutritious cream on body. For one session at intensive massage you will lose 1 cm in hips.
4. Honey wrappings will be not less effective for weight loss also. It is very simple to make it: process honey the most problem parts of the body and be wrapped up in food elastic wrap so densely as far as you will be able to sustain. Then take cover warm blanket and you lie under it not less than 40-50 minutes. Under the influence of heat, honey will get deeply into skin and will help to bring excess liquid out of body, and, above all to remove fat deposits. After this procedure surely wash away honey and apply nutritious cream to skin.
5. If you want to lose weight by means of honey, then surely perform all procedures every day or at least every other day, for the 2nd or 3rd weeks. At the same time do not forget about regular physical activities and healthy nutrition then the result will not keep itself waiting.