Very soon holiday or that appointment on which just it is impossible ""to blunder"". And you just have only handed over the huge project, were nervous or have simply sat up in front of the computer. But the worst assistant in such situation - despair therefore get it together and follow this not so cunning advice.
Instruction
1. Purity and updating! Take shower with the weakening gel, and then properly rub body with srub. It is possible to use massage gloves. Such procedure activates blood circulation and improves exchange processes of skin, and micromassage will relax muscles. Business here not only in purity, but also in impact of water on the general condition of the person. Then prepare bathtub with essential oils. Orange, fir, grapefruit - all these oils make fine tonic impact and improve the general mood.
2. After acceptance of bathtub be rinsed with cool water and apply the moisturizing lotion. It is possible to use baby oil, however, it is necessary to apply it to still moist skin, otherwise it will be sticky. At will it is possible to cause easy autosuntan - on the peeled and regenerated skin he will lay down perfectly.
3. Face skin also should be ""updated"". Soft srub or massage by brush - the best option. You should not run to the cosmetologist and to do deep cleaning - for several days the traces will completely hardly pass. Then put mask. It is desirable that which will give shine and will refresh complexion.
4. Hair. In order that has got sick them to recover, at least several days you are not lazy to comb their massage hairbrush, and it is better - brush as it will polish scales of hair and will add gloss. Several days in a row it is also worth doing masks with the moistening or nutritious components - it depends on state and requirements of your hair.
5. If you have got used to wash hair of times in several days, then be not too lazy to make it in day before event. As the French, the clean head - already hairstyle speak.
6. Do you consider the figure insufficiently tightened? Of course, cardinally you will be able change little, however to give tone to muscles, doing 15-minute exercises every day within several days, - it is very simple! You should not aim to reach record in inflating of press, do simple exercises, it is possible even just to stretch, tiptoe, having extended hands to ceiling, or to do easy warm-up. If there is time, go to massage session.