The medicine "Inosine" was popular in the Soviet Union in the 70th years among athletes-weight-lifters.
Any official confirmations that it provides good results in sport were not, and for some time it was forgotten.
Today at the second peak of popularity Inosine is actively used in strength sports what it is applied to — we will understand this article.
Description and form of release
Medicine is nonsteroid anabolic means which athletes accept in a complex with a rate of steroids. Anabolic steroids serve in strength sports to strengthening of bone and muscle tissues, their growth and updating. Abroad it is better known as inosine. In essence it is nucleinic acid which stimulates production of proteins and synthesis of purines, maintaining power balance of cages. In medicine it is used as the medicine preventing ischemia.
Means in tablets or injections, also in the form of an auxiliary component in additives – burners of fat is issued. In tablets it is blisters with capsules on 0.2 g of inosine, on 10, 20, 30, 40, 50 pieces. In injections two-percent solution on ten ampoules in packing, ampoules on 5 ml and 10 ml.
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Influence on an organism of athletes
At the athletes accepting Inosine the metabolism is activated and, thanks to it, the lack of oxygen during loadings does not bring discomfort. Positive influence is observed on a heart muscle that is important at physical activities, especially in bodybuilding and powerlifting.
Means actively participates in exchange process of glucose in an organism, oxidizing and recovery processes, improves tissue respiration. Increasing force of reductions of a cardiac muscle, it promotes relaxation of a myocardium, improves blood circulation and blood supply of fabrics.
Application of means prevents pasting of platelets (that leads to formation of blood clots), activates ability of cages and fabrics to regeneration.
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Let's sum up, the medicine use by athletes yields the following results:
- The elasticity of blood vessels increases.
- Level and capacity of hemoglobin is supported.
- Insulin synthesis is normalized.
- The comprehensibility of carbohydrates is stimulated.
As the result, after all above-mentioned at athletes increases protective function of an organism. Recently conducted researches did not reveal any positive impact of medicine directly on growth of muscles or on power indicators of the athlete therefore for extension of muscles trainings will be effective, and medicine will help to cope with heavy loadings, increasing that their efficiency.
Important! Inosine, as well as any medicine, has to be safe for health of athletes therefore before accepting means, it is desirable to consult with the specialist doctor.
Indications to application
In medicine the means is appointed for treatment of cardiovascular diseases, medicine improves coronary blood circulation. It is appointed at heart troubles, a liver, a stomach, a duodenum. As the supportive application improving function of an optic nerve in a complex at treatment of glaucoma.
Inosine in bodybuilding is used as the means supporting a cardiac muscle it is especially recommended to accept during "drying". Medicine the action protects muscles and sheaves from stretchings and complications, related.
So, indications for application in sport:
- Prevention of metabolic damages (KMP) of a myocardium at extreme physical activities.
- Prevention of violations of a warm rhythm.
- Violation of carbohydrate, proteinaceous and fat exchanges.
- Not inflammatory damage of a myocardium because of heavy loadings.
- Recovering from injuries.
- Injuries of a liver after intake of medicines.
- Liver diseases, acute and chronic hepatitises.
- Ulcer of stomach and duodenum.
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Methods of application and doses
Answer to a question: how to accept Inosine in tablets, depends on indications to application. In bodybuilding for strengthening of a cardiac muscle and bigger endurance at loadings take the drug three times a day, for half an hour before meal, in a dosage of 1.5-2.5 g.
Reception there begin with small doses from 0.6-0.8 grams three times a day or on 0.2 grams four times a day. In the absence of the negative phenomena the dosage is increased. A reception course — from four weeks to three months.
Injections in sport are applied extremely seldom and not to the structure of a body, and it is more on medical indications.
Important! According to the instruction for application, it is desirable to trace inosine in medicines of sports food (quantity in structure) to have an opportunity to adjust a dose.
Side effects and overdose
Contraindication is the allergy to medicine and also a renal failure. In case of overdose the bradycardia (violation of a warm rhythm) and hyperaemia (violation of current of blood), an itch, concentration of uric acid in blood, skin hyperaemia are possible (reddenings on certain sites). In the presence of gout the prolonged use in high doses will lead to exacerbation of a disease.
In bodybuilding and powerlifting the intake of medicine allows to achieve the maximum results, thanks to increase in endurance during the intensive trainings. The athlete's organism at heavy loadings is protected from injuries and is quickly restored.