Shrimps live in all seas of the world, they became a favourite product in cookery of all seaside countries long ago. The shrimp meat is rich with protein and minerals (iodine, sodium, calcium, phosphorus), it almost doesn't contain fat and can be considered as a dietary product. Shrimps prepare in various ways: they are cooked, fried in oil and on a grill, baked. The baked shrimps are good the fact that they contain a minimum of fat and keep a maximum of useful substances.
It is required to you
- For shrimps in tomato sauce:
- 1 tablespoon of olive oil,
- 1 bulb,
- 2 garlic gloves,
- 800 g of tinned tomatoes,
- 1/4 glasses of parsley,
- 1 tablespoon of fennel,
- 500 g of fresh shrimps,
- 100 g of feta cheese,
- salt,
- black pepper
- For the baked shrimps:
- 6 pieces of fresh or fresh-frozen tiger shrimps,
- 3-4 h spoon of garlic
- passed through a press,
- juice of one lemon,
- For shrimps
- baked in ham:
- 100 ml of olive oil,
- juice and dried peel of one lemon,
- dried peel of one lime,
- 1 tablespoon of liquid honey,
- 12 large cleaned fresh shrimps
- 100 g of ham.
- For the tiger shrimps baked with tomatoes:
- 300 g of fresh tiger shrimps,
- 300 g of tomatoes,
- 100 ml of tomato juice,
- 8 tablespoons of olive oil,
- 2-3 garlic gloves,
- lemon,
- salt
Instruction
1. The baked shrimps in a tomato sousenagreyt oil in a big frying pan on average fire, add small cut onions and fry before mitigation within 3-5 minutes. Then add garlic and prepare about 30 seconds. Lay out the cut tomatoes, bring sauce to the boil, close a frying pan a cover, reduce fire and prepare within 8 minutes.
2. Remove a frying pan from fire, add small cut greens, shrimps, cheese, salt and pepper to taste. Warm an oven to 200 wasps, place a frying pan in an oven, bake shrimps within 10-12 minutes.
3. The shrimps baked to a krevetkirazrezhta a paunch lengthways, without removing an armor, "develop" them, well wash out and let's dry. Then water them with lemon juice, put on half of spoons of the garlic which is passed through a press and small piece of a desi. Warm an oven to 180 wasps, oil a baking tray vegetable, lay shrimps an armor down on a baking tray and put in an oven for 15 min.
4. The shrimps baked in a vetchinezamochita wooden skewers in water for 30 minutes that they didn't burn down on a barbecue. Make sauce: shake up olive oil, a lemon dried peel and juice, a dried peel of one lime and honey, season with a fresh ground black pepper.
5. Inwrap each shrimp in a half of a piece of ham (take the Spanish ham of Serrano or Parma ham) and put on skewers. Bake on a lattice for a barbecue 2-3 minutes from each party or prepare on a grill 1-2 minutes from each party. Give with sauce.
6. The tiger shrimps baked with a pomidoramirazogreyta an oven up to 200 °C, shrimps wash and clean, lay out in a form for roasting. Wash tomatoes and small cut, mix tomatoes, tomato juice, olive oil, spices and small chopped garlic. Salt and pepper sauce, spray lemon juice, fill in with sauce of a shrimp. Put a form in an oven on the lower level, bake 20 - 25 minutes.