The products bought in shop not always fresh and useful. If you worry for the health and health of the relatives, learn to prepare such product as kefir, in house conditions. How to make house kefir, it was much told and written, however there is a right recipe which is very simple and convenient.
Ingredients:
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1""> · Whole milk or pasteurized 1 liter,
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1""> · Ferment.
Sequence of actions:
normal""> can Make kefir by means of ferment. As ferment for kefir it is possible to use sour cream or curdled milk and also a piece of bread with a crisp crust. Boil milk and cool it. It is possible to make kefir both from house, and from the pasteurized, store milk, the main thing that initially it was fresh. Add ferment to milk if it is sour cream or curdled milk, then on 1 tablespoon. Then, define banks to the warm place and let's infuse 1-2 days. So, you managed normal""> to make kefir independently. It should be noted that it will differ a little from store kefir, but house is much more useful and more tasty!