All the year round there is a wish to please itself and the relatives with fresh fruit. In the summer and in the fall such opportunity is given by the nature, and here in the winter and it is necessary to cook kissels, compotes and stuffings for pies from a frozen berries and fruit in the spring. But even from them in cold season you can indulge the with seven useful vitamin fruit juice-syrup mixtures casting memories of hot solar summer.
It is required to you
- The 1st fruit juice-syrup mixture:
- - Orange (large sweet) - 4 pieces;
- - grapefruit (red) - 1 piece;
- - banana - 3 pieces;
- - ice - 1 handful.
- The 2nd fruit juice-syrup mixture:
- - Banana – 3 pieces;
- - berries of a cranberry, blackcurrant (it is possible frozen) – 2 handfuls;
- - apple – 1 piece;
- - juice apple or orange – 0.5 articles;
- - yogurt – 3 tablespoons.
Instruction
1. Option I. Grapefruits, oranges and bananas are on sale in shops and in the markets in the summer and in the winter therefore the simple on availability of products can consider a fruit juice-syrup mixture this. Wash up and peel fruit from a thin skin. In betterin total grapefruit to remove all white fibers which can give bitterness.
2. Squeeze out juice of orange and grapefruit.
3. Cut banana into small pieces.
4. Place juice of fruit and pieces of banana in the blender. Shake up to homogeneous mass.
5. Before giving on a table pour cocktail in beautiful glasses and decorate with orange pieces.
6. Option II. This cocktail needs to be drunk right after only you make it. Peel bananas and apples from a thin skin and cut on quite small pieces.
7. If you use a frozen berries, then it isn't necessary to defreeze before a bookmark in the blender them in case it is equipped with ice crushing function. Just fill up them in capacity and crush within twenty seconds.
8. Load all fruit made in advance, juice and yogurt into the blender and shake up to a uniform state. Such cocktail is very vitamin-rich.