Lemonade from a cucumber with mint

Lemonade from a cucumber with mint

In the summer during a heat lemonade becomes our savior. Quickly satisfies thirst, tones up and loads with positive energy. And lemonade from a cucumber and mint also is very useful. It is correct to use it in the first half of day, it is the best of all with a light breakfast. Very useful drink for the people keeping to a diet or having heart diseases.

It is required to you

  • - 500 g of fresh cucumbers;
  • - 2 pieces of a lime;
  • - 100 g of liquid honey;
  • - 200 g is fresher than some mint greens;
  • - 20 g of a thyme;
  • - 1 pieces cinnamon stick;
  • - salt to taste.

Instruction

1. For a start take a cinnamon stick, break a little and fill in with a small amount of boiled water. Put to infuse within 20 minutes.

2. Wash out mint leaves in cold flowing water, let's them dry, largely cut and shake up at the maximum speed in the blender within 30 seconds. Kindle if there is a need honey, but it is better to take fresh, not in time to become candied yet and add to mint. Mix everything.

3. Take cucumbers, wash out and dry. Clean cucumbers from a peel and cut large into cubes. Take a separate cup for the blender and well shake up in it cucumbers. Add to cucumbers honey with mint and again carefully mix everything.

4. Filter infusion of cinnamon through a small sieve and add to mix. Wash and dry limes. Cut them on halves and squeeze out juice. Add to mix juice of limes and salt on your taste.

5. Put mix in the fridge for two hours. Filter through a small sieve, pour on glasses and decorate with mint, a thyme or a lime. It is possible just to put from above several pieces of a cucumber.

Author: «MirrorInfo» Dream Team


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