Smoothie is a dense drink from the berries, fruit or vegetables mixed in the blender. Such drinks are very useful to health, and even with their help it is possible to lose extra kilos. Prepare also you useful smoothie with a cucumber and a kiwi with the beautiful name ""Green Velvet"". Drink in only five minutes is cooked!
It is required to you
- - boiled or purified water - 200 milliliters;
- - fresh cucumbers - 2 pieces;
- - a kiwi - 2 pieces;
- - mint - 4 branches.
1. For a start peel a kiwi. Cut a cucumber on small pieces, break leaves from mint branches.
2. Put all this in a glass the blender, carefully touch in puree.
3. Pour in a glass of boiled water in puree, again carefully shake up everything.
4. Pour ready smoothie ""Green Velvet"" on glasses, decorate with mint leaves. Try and enjoy taste and advantage of green drink!