Cod-liver oil is a unique and irreplaceable natural product which contains more in a saltwater fish of the World Ocean — a tuna, a mackerel, a salmon and other fat species of fish. Here main useful properties of cod-liver oil.
It is useful to health of heart
Omega-3 fatty acids are important nutritive matters for health of a cardiovascular system. Cod-liver oil is a good source an omega-3 and, therefore, helps to reduce risk of development of heart diseases. It also reduces the level of ""bad"" cholesterol and increases the level of ""good"" cholesterol. Thus, cod-liver oil is very effective at treatment of strokes and its regular consumption helps to prevent risk of sudden warm death.
Increases immunity
Cod-liver oil perfectly stimulates the immune system, thanking an omega-3 to fatty acids which affect quantity and activity of the eykozanoid and cytokines which are present at our organism. Cod-liver oil helps to resist to appearance of catarrhal diseases.
Has anti-inflammatory properties
Cod-liver oil reduces inflammations in fabrics and blood. Its regular consumption in the form of additives, tablets or capsules is useful for those who have chronic inflammatory diseases. It is necessary at treatment of a tseliakiya, gastrointestinal frustration, a syndrome of a short gut and inflammatory diseases of intestines.
Looks after skin
Skin care is one of the most important advantages of cod-liver oil. It improves a condition of dry skin, doing it shining. It is useful at treatment of many skin problems, such as itch, eczema, psoriasis, reddening of skin and rash. Besides, fills shortage of moisture in skin and prevents sun burns.
Removes alarm and a depression
Thanks to existence the omega-3, cod-liver oil best of all takes off a depression, intellectual fatigue, a stress, concern, alarm. It is useful at treatment of bipolar disorders. They can have useful to mental health of women and reduction of risk of development of a depression its consumption. Seafood is an excellent source an omega-3, they are very useful to health in general.