Tea is considered one of the most ancient soft drinks. In ancient times the people made petals of fragrant flowers and useful herbs to receive the toning and tasty drink. It was used not only for thirst satisfying, but also as all-strengthening and even remedy.
Today there is a set of different types of tea which remains still one of the most popular drinks. Despite the statements of many nutritionists and specialists in healthy food which recommend to replace tea with plain water it is useful to drink it in limited quantities for health. And, each type of tea in own way well influences a human body.
Black tea
This drink is rich with caffeine which in moderate doses brings big benefit – stimulates activity of the central nervous system, strengthens work of heart and increases physical working capacity. Of course, you shouldn't be fond of caffeine, but 2 cups of black tea a day will only bring benefit to an organism.
Black tea promotes decrease in level of cholesterol in blood, improves a metabolism and helps to lose excess weight. That is why this drink is recommended to be drunk at observance of diets. And still it has bactericidal effect, especially together with a citrus, and reduces danger to ache with diabetes.
People aren't recommended to be fond of black tea with the increased arterial blood pressure and having glaucoma. You shouldn't drink it also before going to bed.
Green tea
Also green tea which is long since appreciated ability to satisfy thirst and antioxidant properties isn't less popular today. It helps to bring harmful compounds out of an organism and to fight against a causative microorganisms that promotes strengthening of immunity. It also contains many useful minerals and vitamins. A green tea reduces cholesterol level in blood, saves from drowsiness, has the toning effect on an organism and improves a condition of vessels. Contains theine in it – an analog of caffeine which also promotes intellectual activity.
Baitcha tea
This type of tea is recommended to people with the elevated pressure as it contains the minimum quantity of caffeine. It has the weakening effect on an organism, promotes healing of wounds and increases blood clotting. It isn't exposed to heat treatment therefore keeps a large number of minerals, amino acids and vitamins. Baitcha tea is recommended to people with excessive acidity and the suffering gastritis.
Baitcha tea needs to be made only warm water in glass, porcelain or ceramic ware. If to fill in it with boiled water, he will be considered as "dead", that is will lose the most part of useful substances and will lose unique taste.
Hibiscus tea
Such tea is produced from petals of a Sudanese rose therefore in it there is no caffeine. It have the calming property because of what it is recommended to drink at nervous breakdowns, a stress or insomnia. Hibiscus tea strengthens vessels and brings toxins out of an organism. It can be used as spazmolitichesky and diuretic.