is too harmful to men. About it the Japanese experts claim. According to them at men salt doubly increases risk of a disease of stomach cancer. Besides, such influence on a male body has salt not only in pure form, but also in factory and natural products.
For this purpose, to track such trend Japanese watched participants of a research for 11 years. In this experiment took participation of 4000 people. At the same time, experts drew conclusions that salt not to do such strong harm to women in comparison with men. Therefore, physicians insist on that people did not add salt to products. As it contains even in natural.
Special attention should be paid to salt with iodine. Such salt is extremely necessary for our organism. The main thing to those people who have a deficiency of iodine. Besides that this element ideally regulates a thyroid gland which in turn controls work of hormones.
Not to forget the main thing also that it is impossible to exclude salt from a daily diet completely. As, it contains the most important and necessary elements for our organism. Special attention needs to be paid to natural products which already contain iodine. Seafood contains most of all iodine. And if you have no opportunity to buy sea products, then add iodinated salt to the food.
According to data of World Health Organization - 1/3 part of the population of Earth need iodine. The lack of this element involves thyroid gland diseases. Besides, there is in addition both physical and intellectually a backwardness at children. For this purpose that, iodinated salt brought you benefit, it cannot be cooked or fried at all for example. Best of all cook food, and then at add salt to taste.
Also, physicians insist that it is necessary to watch amount of the used salt. It first of all causes a hypertension, coronary heart disease, plus obesity. Thereof, in the 1960th years salt was christened "white death".