caries is a problem of each person. Tooth caries around the world has nearly 100% of adults. It is stated by World Health Organization. According to the carried-out statistics, dysfunctional families suffer from a set of diseases of an oral cavity most. Plus, also in addition have an effect: smoking, alcohol and non-compliance with the correct hygiene.
- One of the most useful – raspberry. It is worth refusing and replacing completely from it it with other fruit. As, she paints enamel. First of all, it is necessary to be careful, that at whom thinned or even the damaged enamel. All business, that raspberry because of the content of the unique acids not only makes up teeth, but the main thing damages enamel.
- It is impossible to use dried fruits at all. As, they mechanically injure teeth. Dried fruits for teeth it the same, as their soaking in acid.
- Completely refuse pineapples and juice from pineapple. Because of too high acidity they destroy teeth.
- Do not use oranges. Doctors compare their destroying action even to the bleaching medicines which strongly damage enamel. Everything put, that oranges contain high concentration of acids which very quickly and effectively damage enamel. Doctors proved that orange juice almost for 90% washes away enamel. And it, leads to caries.
- Refuse marinated products. They also contain acid which has too destructive influence on teeth. Stomatologists proved that the daily use of these products leads to diseases of teeth almost for 90%.
- Also, it is not necessary to add special gas stations for salads. For example, the most various sauces contain lemon juice or acetic acid. All this just ideally damages enamel.
- Do not use ketchups and sauces. All this wonderfully paints teeth. These products contain high concentration of acids. But if you cannot refuse them whereas it is possible quicker try to swallow them. And after that properly rinse a mouth water. If there is an opportunity, then clean teeth.