The rare person sleeps without pillow. It is interesting that the quality of its dream directly depends on its filling often. For example, the pillow filled by medicative herbs will turn normal rest into the real session of aromatherapy and will save from headache. It is better to do such pillow independently, choosing the herbs which are the most suitable for you.
It is required to you
- - residues of fabric;
- - zipper;
- - pillowcase;
- - the dried medicative herbs.
Instruction
1. You can independently grow up herbs for filling of pillow on the kitchen garden or balcony then they should be touched and well to dry up in the shady, warm place.
2. For production of pillow you need two pieces of fabric of 30х30 cm in size. Put them together, stitch on the machine or sew manually from three parties. In the fourth party sew the lock lightning, turn out product – the basis for pillow is ready.
3. The stuffing of pillow can be different. Flowers of lavender and sage, anise and thyme, hop and jasmine – everything that will only come to you to hand. Camomile flowers, for example, facilitate state during cold, and rosemary helps to struggle with headaches. The lavender in mix with mint will help to cope with insomnia, and couple of drops of ginger or orange oil will promote weight loss during sleep.
4. You can even sew up inside the crushed crusts of citrus. Faced by other herbs, they will not be felt through pillow, and the essential oils which are emitted from them will be able to make the medical impact.
5. On ready pillow pull pillowcase and you can begin it to use.