Despite a good selection of tinned baby purees, many parents prefer to prepare for the kids. However in this case it is necessary to follow rules of processing of products carefully.
It is required to you
Instruction
1. Give preference to steam cooking for preparation of children's dishes as it ensures the greatest safety of useful substances. For these purposes it is more convenient to use the double boiler.
2. Crush products by means of the meat grinder, graters, wipe through a small sieve or use the blender or the food processor. You keep ware always in ideally clean state. For kids of 4-7 months cook semi-fluid puree, for 8-10-month-old the consistence of puree can be more dense. It is necessary to cook dishes in the wiped look up to 1.5-2 years, but it is possible to crush products not so carefully.
3. Don't use hot spices and spices for preparation of baby purees. From 8-9 months the addition in small amounts of onions, fennel, garlic, greens is allowed. To children 1 years are more senior it is possible to add some salt a few to puree, but no more than 0.2-0.3 g of salt on 100 g of a product.
4. Give fruit and berries to fresh children. Select for preparation of puree only ripe fruits, without decay and pobitost. Carefully wash out them, remove sunflower seeds and clean as necessary a thin skin. Drench fruit with boiled water and wipe them in the blender to a condition of puree, it is simpler to wipe berries through a sieve. Some fruit, for example apricots, plums, it is necessary to boil thoroughly a little in a small amount of water, without bringing them to the boil, only in order that they became softer.
5. Wash out vegetables a brush before cooking from them puree. Cut off thinner layer a peel as vitamins are in an external part of a fruit. Don't use the frozen, become green fruits. Repeatedly wash out vegetables in flowing water after cleaning. Then for removal of nitrates and other harmful compounds wet fruits in cool water: potatoes for 12-24 hours, other vegetables for 1-2 hours. After that boil vegetables on couple. If there is no such opportunity, then cook products in a small amount of the boiling water under a cover. After that wipe them in puree. Dilute vegetable puree with milk — chest or after 10-month age cow, vegetable broth that mashed potatoes wasn't too thick. Besides, it is possible to add 0.5 h l of vegetable oil.
6. You watch food temperature — puree has to be about 40 wasps. Cook puree for the kid just before the beginning of meal — it is possible to store it in the fridge no more than two hours.