It is no secret that violations of blood circulation in the lower extremities can be the cause of very serious diseases and also causes quite painful feelings. But, many modern men lead a so-called sedentary life, and they first of all should know how to improve blood circulation in legs and what to make in order that atherosclerosis never developed and did not become for them a problem.
How to improve blood circulation in legs - folk remedies
For a start we will talk about the simplest methods, for example, such as usual walking which is a great way of stimulation of emergence and growth of new blood vessels which will go to a round of already damaged. In total half-hour walk in day will help you not only to feel more active and vigorous, but also will correct a situation. Massage, by the way, too will be very useful, doing it, move hands in the direction from a foot to a knee, carefully warming up a shin.
Not less important and not to allow organism dehydration, try to drink not less than 2 liters of water a day as vessels can be narrowed because of the shortage of liquid in an organism, speaking to language of science, because of osmosis violation. Refuse the dishes containing a large number of sugar and salt, they promote appearance of hypostases and also badly influence work of a blood system.
The refusal of smoking will help to cope with a problem and to improve blood circulation in legs, to both elderly people, and young men. Any doctor will confirm that this addiction leads to narrowing of blood vessels therefore the smoking people often favor on problems with veins.
It is not less important to apply also the special ointments improving blood circulation in legs. For example, Troksevazin, Venitan, Gerparinovaya ointment or Essaven-gel cost not too much, but at the same time are capable to lower almost instantly painful feelings and to promote the fastest improvement of a condition of vessels. It is possible to buy them practically in any drugstore, they are on sale without recipe. Traditional medicine also advise to apply foot baths with a horse chestnut, for their preparation take a handful of this dry plant, fill in it with boiled water and let's infuse within 15 minutes. After that add infusion to a basin with warm water and lower a foot there for 7-10 minutes.
All described methods quite are suitable both for young men, and for elderly, it is possible to apply ways separately and together, of course, in the latter case the effect will be much more. Find a little time for own health and you will notice result already soon if the situation does not improve, it is necessary to see a doctor if you did not make it yet, and he will appoint special medicines which are capable to fix a problem quickly.
The medicines improving blood circulation in vessels of legs
Not to do harm to health, try to consult with the expert before reception of tablets, but if there is no such opportunity, then remember that you will be able to find Detralex which is anticoagulant in almost any drugstore. It is necessary to accept it strictly according to the instruction, that is the number of the capsules drunk in day will depend on a dosage of substance of a diosmin in each tablet.
Also Flebodiya and Venarus treat the medicines improving blood circulation in legs. They are Detralex analogs, but cost slightly cheaper. It is better to accept them too according to the recommendation of the doctor who will be able precisely to appoint a medicine dosage, independent treatment can cause deterioration in the state of health, you remember it.
"