Daily all of us are exposed to stresses and emotional experiences, but not everyone knows how to remove nervous tension. Nevertheless, one of the easiest ways to remove nervous tension after the labor working day the loud shout or whistle is. Of course, all of us are able to shout. But if you come to a balcony in the evening and will begin something to shout, neighbors can not understand and call you the militia. And if you loudly and stridently whistle, and even several times (not to do the main thing of it after 23:00), then will not pay attention to you, having thought that it children play about, and you the charge of positive mood will turn out, and you will remove stress.
We learn to whistle
If you are not able to whistle at all or do not know how to learn to whistle loudly, then for a start you should master whistle by a tubule, and then a way in which two fingers for shrill whistle are used.
How to learn to whistle a tubule?
There are two options of whistle by a tubule - when lips take the form of a tubule and when language takes the tubule form. In the first case, you do lips by a tubule, put a tip of language behind the upper foreteeth, having left a small gap, and blow air. The second option will suit you only if you are able to do language by a tubule: hands you help to curtail language (lips have to be in the form of a tubule too) and slowly you blow air. If whistle is impossible, try to develop slightly language, develop until quiet whistle from your mouth escapes.
How to learn it is correct to whistle two fingers?
Lips need to be hidden inside, having densely pressed them to teeth. Two fingers (any what it is convenient to you), having represented them letter V, to put in a mouth, having densely pressed to lips. The distance between fingers has to be about 2 centimeters. To bring closer finger-tips in a mouth to each other, keeping the mouth shut. The tip of language needs be not to lifted, but to take away a little back, having left distance to the lower foreteeth about a centimeter. After that with a force to blow air.
If your child says: I want to learn to whistle!, it is better for the methods described above not to train it. For that simple reason that fingers of hands which should be washed before you want to whistle are involved in these methods. And it is almost impossible to check the child on the street, of course, he will not run home to wash hands if he is going to whistle, putting two fingers in a mouth.
And how quickly to learn to whistle and teach loudly it the child, without using fingers of hands?
For this purpose you need to hide a lower lip in a mouth, having densely pressed it to teeth. To bare a little upper teeth, and to push the lower jaw forward as far as it is possible. To remove language a little back, at the same time the tip of language has to look (but not to rest), at the lower foreteeth. After that gather full lungs of air and with a force blow.
Most likely, to learn to whistle any of the above ways from the first at you it will not turn out. The main thing not to fall apart, and to try again and again. Through couple of dozen of times you will feel in what situation there has to be your language and as it has to move to whistle time. Perhaps, at first at you it will not turn out to whistle loudly and stridently, for this purpose it is necessary to practice and gather experience. But if you train every evening, you not only will become the professional of loud whistle, but also will regularly receive a charge of positive energy (especially if you practice with your children), which will help you to avoid stresses.