At someone it is frequent, at someone, fortunately, is not present, but there is in life it that, apparently, it is a little more and will faint. Worst of all, when such state repeats again and again. What to do when the head is turned and what the reasons of it can consist in, experts will tell.
Why the head is often turned?
- In case dizziness arose after when took blood from a vein from you, then know that to all fault a stressful situation. In other words, hormones and active agents are thrown out this moment in blood in a large number. As a result, even, if you have good health, begin to feel weakness, skin becomes pale and damp.
- As soon as sharply you get out of a bed, you understand that the head now, so to say, will fall off. Here we deal with pressure which, most likely, not normal, and therefore the head begins to be turned. Besides it is probable that you have an orthostatic hypotonia.
- Not the best case when such feelings arise after blow or an injury of the head. Dizziness – a frequent symptom at concussions, migraines and also epilepsy.
- The head is turned, heart without restraint knocks? In this case immediately address the cardiologist. The option is not excluded that we deal with arrhythmia.
- During the long trips, a sea cruise or a campaign to mountains the dizziness arises together with an incoordination, balance loss. The reason – a weak vestibular mechanism.
- The most common cause why the head of men is often turned during wearing shirts with a hard collar or sharp turn of the head during sports is in a carotid sine. Explaining it with more available language, it is necessary to mention that it is the active zone located in cervical vessels. If it is squeezed, then pressure sharply goes down therefore, there is a bad state.
- If your diabetes and dizziness passes into a faint, then probability is high that we deal with a hypoglycemia.
What to do if the head is strongly turned?
It is possible to call the following council emergency. It will help anyway even if it is dealt with the different causes of dizziness. So, as soon as you will feel that to you it is bad, begin as it is possible to breathe more deeply. If on you close clothes, a tie, undo it or remove. Sit down and begin slowly, having strongly pressed, to mass little fingers and thumbs on hands. What does not need to be done at all, so it to close eyes.
If dizziness did not find you at work or, it is worse than that, in transport, during walk, reach horizontal position on a sofa. It is desirable if in the room it is dark. On a forehead it is recommended to put a damp towel. Record a look on some one point. Do not think that you still need to make also other. Disconnect thoughts, unload the head from unnecessary routine efforts.
If the head is turned in the mornings when rising, then tea with addition of leaves of a peppermint will become the saving drink. Besides it is useful to reconsider the diet: include the products rich with phosphorus in a daily diet. Nuts, cheese, fish, eggs belong to them.
Daily douches will help not only to get rid of dizziness, but also will temper an organism. Begin to pour over legs water of room temperature – prepare the organism for this procedure gradually.
Besides performance of exercises on balance and coordination will not prevent.
Folk remedies from dizziness
Today the following most effective means helping to get rid of this bad state remained:
- daily before food accept on 1 tablespoon of a laminaria;
- always you hold near at hand the means prepared from aromatic oils (10 ml of oil of a juniper, 30 ml of fir and 100 ml camphor) which during dizziness should grease points over brovny arches, behind ears, on temples and an upper lip.
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