How to put feelings into words

How to put feelings into words

To express the feelings, there are not enough words, it appears too much, and any of them does not seem suitable. Ability to express emotions – the same skill as the competent letter or driving the bicycle. Also practice, practice and once again practice will help here.

Instruction

1. Consider that you want to tell. Concretize the thoughts. To understand emotions, talk about them to somebody else to whom you trust and who well knows you. Read books, lyrics, Mayakovsky and Lilya Brik's correspondence. Poets are able to express one exact turn all complexity of sincere experiences, nuances of human feelings. Learn from them to this art. It is not obligatory to learn by heart poems by Byron or to quote Petrarch. Perhaps, you will be at simpler and prosaic loss for words, but the main thing – the.

2. Remember that it is simpler to people to systematize thoughts when they make out them on paper. Psychologists advise to write down the feelings from the third party as though it was talked of the stranger. Approach occupation creatively. Write small dialogue to test different options. This reception will allow to be liberated and splash out all emotions on paper. After such exercise you will understand better that you want to tell.

3. If in writing it is simpler to you to express feelings, address an epistolary genre. But instead of using SMS messages and social networks, write the present paper letter. Many people miss envelopes, stamps and uneven lines with emotional deletions and drawings on fields. The paper letter will underline a personal, intimate nature of the message. If you are not ready to fill out the whole sheet with the thoughts and feelings, use a card. In this case even very laconic letter will not seem too small.

4. Stick color stickers on walls, on each of which write the name of one of those feelings which you have. For example, if it is difficult to be at loss for words for apologies, write on stickers: "repentance", "regret", "grief", "loneliness", "pain", "love". When the person to whom you address such message finds all notes, explain each of them. If you want to make a declaration of love, instead of stickers use balloons with helium. Then you will be able to present the whole bouquet of the feelings.

Author: «MirrorInfo» Dream Team


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