The skateboarding became quite widespread hobby among youth today. Most of people is attracted by beauty of fascinating tricks which are performed by skilled masters. Behind external ease and ease of each of them there are long trainings. The basis of many tricks on the snowboard is the manual or balance.
Instruction
1. The manual – the movement of the skateboarder on the board only on back wheels with the front pendant lifted up. It is the best of all to begin training in this element, standing still, and later to try to move and hold balance. For a start choose the plain surface for trainings. The board has to stand on the earth steadily. Reach the home position: one leg costs in the field of the bolts fixing the front surface, and the second – on the skateboard tail.
2. Try to transfer the center of gravity, changing the postural pose so that front wheels of the skateboard rose up, and the back part of the board at the same time didn't concern the earth. Be careful: despite the seeming ease of the trick, training in it can be injury-causing therefore don't forget about the defense.
3. Having achieved the necessary provision of the board, try to keep balance and to hold on as it is possible longer. In order that it was easier for you to balance, you don't hold the leg straight lines in knees, and sit down a little and stretch hands in the parties as it is possible more widely – so it will be much easier to do the manual. Of course, such element won't be taken a detached view beautifully and effectively, but over time you will get used to balance also without hands, and at the initial stage such support is very useful.
4. After to you begins to manage long time to hold balance on the place, you can pass to training in the manual in the movement. The plain surface, without slopes and obstacles is for this purpose also important. Get up on the board, make a start several times to disperse to the most comfortable for you speed, and, transferring the center of gravity to the back part of the board, repeat the same actions which you learned to do, standing still. Important at this stage not to be filled up back and not to hold down the movements necessary to hold balance. After several trainings you learn to carry out this element without special work then other tricks can train.