Sometimes it is necessary to face that the person (especially after the dream) looks swelled. It can take the most various forms: from "bags" under eyes, before swelling of cheeks and the chin. It is natural that it won't be pleasant to any person (especially the woman). Besides purely esthetic discomfort, immediately there are disturbing thoughts: and suddenly it is symptom of some disease? Indeed, for what reason the person can become swelled up?
First of all, it can be the consequence of elementary overfatigue, the sleep debt. In that case, it is necessary to try to order the day regimen and to lower loading, to pay special attention to the full-fledged dream in well aired room.
Swelling of the person (especially if it is accompanied by swelling of extremities) is often caused by dysfunction of kidneys. Kidneys play the important role, saving the organism from harmful substances, and any failure in their normal functioning doesn't take place completely. It is necessary to see surely the doctor and to make all necessary tests. In case of need he will appoint necessary treatment, including intake of diuretic medicines.
Also this phenomenon can arise because of excess of salt in the organism. Salt detains liquid therefore hypostases are shown. It is necessary to correct food, having minimized consumption of salty dishes and drinks (for example, tomato juice). It is also desirable to reduce intake of smoked and tinned food. Hypostases sometimes appear from behind the lack of the arriving liquid when the organism begins "to reserve" it kind of. Then it is necessary to increase water consumption (simple or poorly mineral), to have more rather weak tea or fruit juice. Any obligatory, average norms can't be here as each organism is strictly individual. But usually I recommend to adhere to standard daily rate: 30 ml of liquid on 1 kg of weight. That is it is desirable for healthy adult weighing 80 kg to consume in knocks about 2.5 liters of liquid (including first courses). But at the same time it is better not to drink for the night. Sometimes swelling of facial tissues happens because of foul of work of endocrine glands (for example, thyroid). Therefore it is desirable to address the qualified doctor-endocrinologist and to undergo inspection, and if necessary and the course of treatment.